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Planning for the next Doc/Guru/etc appt


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I wonder if others out there wish to share their plans, etc from their appointments with their coach/guru/etc on this thread?
 
What I'm going to discuss is that I'm using a simple wall calendar to list projects by steps, and finding it successful.  Although social interactions are central, I discuss other areas, like caregiving, and things I've been successful or failed at. 
 
I wish to continue progressive relaxation, and sporadically do core belief work.  Plans are to do Tai Chi, but I'm concerned that I can't remember the steps, like dance, but it could be performance fear. 

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