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Coping with Withdrawal Symptoms
Who's At The 3 or 4 Week Point

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Who's At The 3 or 4 Week Point

19 років тому 0 +0 / -0 1521

Arwensmom, Sounds like you are giving in, throwing in the towel. Quitting smoking isn't easy, who ever said it is, is wrong. If you truly want a healthier life, then you will keep the commitment you've made to yourself, your family, your friends and this support group. You have come way too far to just give up now!!! Do you really think that smoking makes you 'happier'? I don't. Do not give up now. You need to stay strong and succeed! Don't be a quitter on quitting. Take Care, Melanie _________________ The SSC Support Team

19 років тому 0 +0 / -0 1521

Members, Congratulations on 21 smoke-free days. Keep up the great work! Melanie _______________________ The SSC Suppor Team

19 років тому 0 +0 / -0 65

I am right between you guys, I quit 1-28-06.. do I still want a cigarette? you bet, do I still feel light headed? you bet... I feel like I have no direction.....I have the I don't care attitude.....I don't lose my temper, just having a hard time figuring out what to do with my self :8o:

Quit Meter

$25,025.56

Amount Saved
Quit Meter

Days: 457 Hours: 21

Minutes: 18 Seconds: 17

Life Gained
Quit Meter

3892

Smoke Free Days
Quit Meter

77,840

Cigarettes Not Smoked

19 років тому 0 +0 / -0 65

Thank you I am just so happy that I found this forum :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,057 [B]Amount Saved:[/B] $208 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 15 [B]Seconds:[/B] 13

Quit Meter

$25,025.56

Amount Saved
Quit Meter

Days: 457 Hours: 21

Minutes: 18 Seconds: 17

Life Gained
Quit Meter

3892

Smoke Free Days
Quit Meter

77,840

Cigarettes Not Smoked

19 років тому 0 +0 / -0 17

Hey arwens Mom your letter is a little sad to me - id hate to think that after going through the last 3 weeks that id mess it up by smoking again- but that wont happen to me. Do you do sport? or work outs ? what age are you - if you dont mind me asking? [b]G[/b]

Quit Meter

$698,792.06

Amount Saved
Quit Meter

Days: 8258 Hours: 9

Minutes: 25 Seconds: 36

Life Gained
Quit Meter

46011

Smoke Free Days
Quit Meter

2,070,495

Cigarettes Not Smoked

19 років тому 0 +0 / -0 17

Just looking People who are at the same point as me! For reflective purposes!!!! WOW THAT SOUNDS VERY CLINICAL!! ; ) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 650 [B]Amount Saved:[/B] �136.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 37

Quit Meter

$698,792.06

Amount Saved
Quit Meter

Days: 8258 Hours: 9

Minutes: 25 Seconds: 36

Life Gained
Quit Meter

46011

Smoke Free Days
Quit Meter

2,070,495

Cigarettes Not Smoked

19 років тому 0 +0 / -0 17

wow the old habit is much cheaper in your area than mine - see we were both on 30 a day!! [b]Y U K[/b] sounds disgusting to think that we'd have smoked 650 cigs in the time that we have smoked 0! I didnt think like that when i was addicted!

Quit Meter

$698,792.06

Amount Saved
Quit Meter

Days: 8258 Hours: 9

Minutes: 25 Seconds: 36

Life Gained
Quit Meter

46011

Smoke Free Days
Quit Meter

2,070,495

Cigarettes Not Smoked

19 років тому 0 +0 / -0 17

hEY kIMI Nice is.nt it - three weeks is really what i was looking forward to - and in retrospect its not been that bad- how are you feeling today other that happy that its your three week anniversary - do you still have any withdrawl symptoms - i do unfortunatly! But today i prefer to foccus on the positive fact that im three weeks clean... [b]G[/b]

Quit Meter

$698,792.06

Amount Saved
Quit Meter

Days: 8258 Hours: 9

Minutes: 25 Seconds: 36

Life Gained
Quit Meter

46011

Smoke Free Days
Quit Meter

2,070,495

Cigarettes Not Smoked

19 років тому 0 +0 / -0 519

I quit Jan 30. I'm having second thoughts. I don't have cravings very often, but when I do they are killer. Not only that, but I'm just not very happy as a non-smoker. I did this before. I quit smoking for three years and just was never very happy as a nonsmoker. After three years I started smoking again and that was almost 20 years ago. The only reason I did that was because I just wasn't very happy. Now the whole situation has changed. There are few if any public places where smoking is allowed. I'm hoping that will help.

19 років тому 0 +0 / -0 23

Hi garethy: Im past your point by a few days...working on 4 weeks now...cant believe I've done this good....hope you continue on your smoke-free journey.....Melody [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 539 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 32

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Who's At The 3 or 4 Week Point