Lots of folks cough up brown gunk after quitting. In fact, I think most people do. PAD, I think at age 22 you're not likely to have injured yourself too badly. Lots of us are in our 50s, 60s, and even 70s and smoked for many, many years. I read the other day that no matter how long you smoked, your lungs are greatly healed a year after you quit, and five years after you quit, they are almost as if you had never smoked. Since your chest x-ray was good and the doc says your lungs sound clear, why not focus on the positive benefits of quitting smoking?
14 days is great! I think you get to have a reward now!!!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 468
[B]Cigarettes Not Smoked:[/B] 13,125
[B]Amount Saved:[/B] $1638
[B]Life Gained:[/B]
[B]Days:[/B] 64 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 13
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Quit Meter
$59,779.20
Amount Saved
-
Quit Meter
Days: 719
Hours: 8
Minutes: 23
Seconds: 21
Life Gained
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Quit Meter
5748
Smoke Free Days
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Quit Meter
229,920
Cigarettes Not Smoked
