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Coping with Withdrawal Symptoms
Day One - Day Two - Day Three

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Day One - Day Two - Day Three

18 років тому 0 +0 / -0 2462

bump Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 827 [B]Cigarettes Not Smoked:[/B] 23,165 [B]Amount Saved:[/B] $2894.5 [B]Life Gained:[/B] [B]Days:[/B] 115 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 12

Quit Meter

$60,964.80

Amount Saved
Quit Meter

Days: 811 Hours: 16

Minutes: 12 Seconds: 46

Life Gained
Quit Meter

5862

Smoke Free Days
Quit Meter

234,480

Cigarettes Not Smoked

18 років тому 0 +0 / -0 8760

Thanks for the bump! Danielle _____________________ The SSC Support Team

18 років тому 0 +0 / -0 2462

I have two special friends who are resuming their quits. Although I know they know these things, I am bumping this as a reminder to them and to any others who are just starting out. Love, Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 867 [B]Cigarettes Not Smoked:[/B] 24,297 [B]Amount Saved:[/B] $3034.5 [B]Life Gained:[/B] [B]Days:[/B] 120 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 53

Quit Meter

$60,964.80

Amount Saved
Quit Meter

Days: 811 Hours: 16

Minutes: 12 Seconds: 46

Life Gained
Quit Meter

5862

Smoke Free Days
Quit Meter

234,480

Cigarettes Not Smoked

18 років тому 0 +0 / -0 104

Wow that was a really good read, my day one is tomorow, im dreading it and looking forwards to it all at the same time. Is there any day's 4,5,6 and so on?

Quit Meter

$575,075.00

Amount Saved
Quit Meter

Days: 4871 Hours: 7

Minutes: 33 Seconds: 5

Life Gained
Quit Meter

46006

Smoke Free Days
Quit Meter

1,150,150

Cigarettes Not Smoked

18 років тому 0 +0 / -0 16

Wow I'm ending my third day. And this is so right on target. I'm so glad that I found this group. Just reading the posts has been helpful. I love the idea on N.O.P.E. Last night I was telling myself just one isn't going to hurt. Then I got on the web site instead and realized that I didn't want to go through the first three days again. I would hate to have to start counting over. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 89 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 53

18 років тому 0 +0 / -0 8

hello just thought i would come and say hello i am on day 2 of being smoke free and it has not been as bad as i expected not yet anyway i am using the gum so i have something to do with my mouth other than talking lol [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] �9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 29 [B]Seconds:[/B] 5

18 років тому 0 +0 / -0 8

18 років тому 0 +0 / -0 2

I woke up this morning with smoking a cigarette on my mind. I had to remember I quit. I'm having a hard time these days but I won't buy a pack of cigarettes or I won't ask anyone for a cigarette. I breathe deeply, eat, drink, but I hope that I won't buy a pack of cigarettes. Thanks for the support on this site and on this thread. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 128 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 9 [B]Seconds:[/B] 57

18 років тому 0 +0 / -0 449

Rusty is happy to report that she did not have any major slips. I read your HOF page too!!!! So inspirational. How many days have I been here reading the most inspirational stories ever! I suggest everyone read this thread and now I have to go read the whole Hall of Fame! WTG RUSTY :) Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 118 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 29 [B]Seconds:[/B] 42

18 років тому 0 +0 / -0 45

So glad that was there to read. I am just finishing day one and I sure needed some inspiration for Day 2 and 3. Thanks a Million!!!!

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Day One - Day Two - Day Three