You are right. Smoking wouldn't get even with him. The poison goes in YOUR lungs. Look at this episode as a test. By finding new ways to cope and by staying strong and pushing beyond the anger you pass the test. You prove to yourself that you have self-discipline. Simply realizing that you 'can cope' without smoking gives you your power back. The strength that you aquire each time you deny an urge to cave will build upon itself (if you stay quit) and eventually you will become more self-confident than you EVER were as a dependant smoker.
So just keep breathing s l o w l y and don't forget to concentrate on the big picture. And don't foeget to reward 'rational you' ;)
[color=blue][font=Tahoma]All the best~[/color]
[img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/20/2005
[B]Smoke-Free Days:[/B] 318
[B]Cigarettes Not Smoked:[/B] 7,008
[B]Amount Saved:[/B] $1590
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 5 [B]Mins:[/B] 35 [B]Seconds:[/B] 53
Lashes,
Way to go on staying rational and not letting your addiction, or your husband, get the best of you!
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 249
[B]Cigarettes Not Smoked:[/B] 6,240
[B]Amount Saved:[/B] $1028.37
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 19
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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