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Coping with Withdrawal Symptoms
ITS SOOOOO OVER!!!

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ITS SOOOOO OVER!!!

19 років тому 0 +0 / -0 8760

Denzil, Glad to see your continuing to persevere, please let us know if we can be of assistance. Do you have a reward system in place? Many have found this helpful, especially in the first few weeks of their quit. Danielle _________________________ The SSC Support Team

19 років тому 0 +0 / -0 5009

Jacko, I'll be going on holiday soon and (I think) the hotel will have access to the Internet. I wouldn't normally be concerned, but if you're anything like me, you will want to connect to this site at least every few days have a good holiday! Mr Ed :)

19 років тому 0 +0 / -0 5009

Hi Jacko, You're doing fine and this site is barely worthy of your presence! (Just trying to persuade you to forget the 3 month's ban at Rosie's Bar) all the best mate! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,518 [B]Amount Saved:[/B] �1125 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 36

19 років тому 0 +0 / -0 1070

Great job JACKO! I know you can make it through this! Hang in! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,192 [B]Amount Saved:[/B] $265.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 15

19 років тому 0 +0 / -0 1010

I am not on any kind of meds ('cept the gum which is 2 pieces per day)and I was up at 2am!! ACK!! I forced myself back to sleep and was back up at 730am!! I WANT TO SLEEP IN TOO!!!! AHAHAHAAHAH!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 134 [B]Amount Saved:[/B] $32 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 31

Quit Meter

$42,748.52

Amount Saved
Quit Meter

Days: 522 Hours: 16

Minutes: 3 Seconds: 49

Life Gained
Quit Meter

3797

Smoke Free Days
Quit Meter

87,331

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1010

Oh no you dont! It was way too wicked!! I didnt like it at *ALL*! BLAH! OH MY!! I am ready to flop out onto the floor now--I am TIRED!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 59

Quit Meter

$42,748.52

Amount Saved
Quit Meter

Days: 522 Hours: 16

Minutes: 3 Seconds: 49

Life Gained
Quit Meter

3797

Smoke Free Days
Quit Meter

87,331

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1010

Hi Mama! I used Wellbutrin XL and saw strobe lights! AACCKKK!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 142 [B]Amount Saved:[/B] $34 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 33

Quit Meter

$42,748.52

Amount Saved
Quit Meter

Days: 522 Hours: 16

Minutes: 3 Seconds: 49

Life Gained
Quit Meter

3797

Smoke Free Days
Quit Meter

87,331

Cigarettes Not Smoked

19 років тому 0 +0 / -0 299

I am on Zoloft and Wellbutrin ..... I wish I saw strobe lights !! LOL !!! oh and .... YOU GO JACKO! I quit smoking on July 6, 2006 at 6:00pm. It has been 6 days, 20 hours, 5 minutes, and 3 seconds since I quit. Had I not quit smoking, I would have: * Smoked 137 cigarettes (That's like smoking a 46 foot long cigarette) * Spent $29.26 on cigarettes * Inhaled 1.37 grams of tar * Inhaled 109 mg of nicotine (That's like doing 2,051 hits of nicotine) * Inhaled 1.50 grams of carbon monoxide * Taken an additional 20 hours, 13 minutes, and 56 seconds off my life

Quit Meter

$18,201.14

Amount Saved
Quit Meter

Days: 1054 Hours: 20

Minutes: 35 Seconds: 54

Life Gained
Quit Meter

6229

Smoke Free Days
Quit Meter

74,748

Cigarettes Not Smoked

19 років тому 0 +0 / -0 62

Hi all glad to be back on track day 4 of no smoking hell week is half over. Bought a pack last night and ended up throwing it out euuuuch what a raunchy taste and feeling. The addiction is sly and powerful it sneeks up on me and silently talks be into believing its OK to have Just one. But I've learned from the last 2 quits that the hardest part is the first week after that you start feeling proud and your nerves and yopur head get straightened out and you start to feel good about yourself again. Thanks to God and all of you for your support in the past,and now as we start on thios journey once again. :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] $29.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 12

Quit Meter

$275,139.80

Amount Saved
Quit Meter

Days: 9967 Hours: 10

Minutes: 24 Seconds: 51

Life Gained
Quit Meter

46010

Smoke Free Days
Quit Meter

598,130

Cigarettes Not Smoked

19 років тому 0 +0 / -0 80

Good job Jacko!!! Keep up the no smoke! Isn't it cool to be on holiday as a non-smoker! YAY! Hey if anyone needs sleep. I am the queen of it! I woke up ai 1130am!! The one thing I am good at is sleep! Both my kids are the same, we are night people and sleep forever into the day LOL! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/26/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 616 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 32 [B]Seconds:[/B] 40

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ITS SOOOOO OVER!!!