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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

спільнота

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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DM555 3 3

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Timbo637 1
Ярослав Данілов 1
Іван_1990 1

Перегляньте 411.784 дописів у 47.075 темах.

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Вітаємо наших нових учасників: JouwMoeder1, jcruz1, DivaG, Then, ManojNyx

i slipped ..........................


Lady
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Lady
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19 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
loves2fish... Quitting isn't easy. Most of us quit several times before we finally get it right. To answer your repeat offender question, you are an addict addicted to nicotine. As an addict you can not have one puff EVER. Each time you reintroduce the nicotine to your system you are starting the withdrawal process all over again. When you give in to the temptation to smoke you are making it that much harder on yourself to quit. You are sending the message to your mind that it is ok to have "just one". Wrong answer friend. One is too many and 1,000 will never be enough. When your desire to quit outweights your desire to smoke, you will succeed. Make that decision before it is too late. One fact that has been proven over and over again is the fact that smoking will kill you. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 7,653 [B]Amount Saved:[/B] $1337 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 17 [B]Mins:[/B] 19 [B]Seconds:[/B] 24
lauren
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lauren
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19 років тому 0 610 logo logo logo logo logo logo logo logo logo logo 0
shake it off; keep on quitting. I stayed home until I felt truly confident that I would not smoke if I went out to a bar. Then, the moment you knew that you were on the edge of lighting up?....LEAVE THE SITUATION! You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,472 [B]Amount Saved:[/B] $202.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 47

  • Quit Meter

    $92,020.00

    Amount Saved

  • Quit Meter

    Days: 6333 Hours: 8

    Minutes: 47 Seconds: 21

    Life Gained

  • Quit Meter

    46010

    Smoke Free Days

  • Quit Meter

    460,100

    Cigarettes Not Smoked

cybrduke
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cybrduke
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19 років тому 0 941 logo logo logo logo logo logo logo logo logo logo 0
Advice? Sure - Don't smoke. Questions? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 4,667 [B]Amount Saved:[/B] $1130.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 32

  • Quit Meter

    $101,222.00

    Amount Saved

  • Quit Meter

    Days: 10023 Hours: 9

    Minutes: 34 Seconds: 1

    Life Gained

  • Quit Meter

    46010

    Smoke Free Days

  • Quit Meter

    368,080

    Cigarettes Not Smoked

Bubba
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Bubba
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19 років тому 0 407 logo logo logo logo logo logo logo logo logo logo 0
Let's talk a little about Non - Vs- Ex Smoker. Do you see a difference. I am not splitting hairs here. Just pointing out that one a smoker...always a potential smoker. Now, to the issue at hand: I am not going to feel sad for you as you feel sad enough about this slip for the both of us. I am going to tell you though that those above me here speak volumnes of that advice you sought. I think that after my marriage of 43 years, this stop smoking thing is my next proudest achievement. I rank it above being once a heavy drinking who quit. Thus, I am going to protect it. It is not a matter of time being quit. It is the fact that I was able to go say at least one 24 hour period without a smoke. Then, repeat that many-many times and we have my situation. Do not be impressed though. It really is still only one 24 hour period, if you get my drift. OK. Are you going to feel the urge to socialize stronger than the urge to remain smoke-free? Is that the question? Only you can decide. Congrats' on restarting. Lindsey [B]My Milage:[/B] [B]My Quit Date: [/B] 9/10/2001 [B]Smoke-Free Days:[/B] 1773 [B]Cigarettes Not Smoked:[/B] 106,420 [B]Amount Saved:[/B] $17730 [B]Life Gained:[/B] [B]Days:[/B] 365 [B]Hrs:[/B] 23 [B]Mins:[/B] 19 [B]Seconds:[/B] 3

  • Quit Meter

    $124,227.00

    Amount Saved

  • Quit Meter

    Days: 7078 Hours: 11

    Minutes: 14 Seconds: 5

    Life Gained

  • Quit Meter

    46010

    Smoke Free Days

  • Quit Meter

    1,840,400

    Cigarettes Not Smoked


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