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Coping with Withdrawal Symptoms
Leave me alone!

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Leave me alone!

18 років тому 0 +0 / -0 25

Hang in there. Remember why you wanted to stop in the first place. Find that motivation again and don�t throw 18 days away. Your children will always love you and just like you having a hard time now to resist smoking, your daughter is having a hard time in her life also. It will get better, but don't give up your own conquest to live better. You deserve to be smoke free; do not allow anyone or anything to rob you of that�� We keep childproofing our homes and they still keep getting in� :p

Quit Meter

$257,639.20

Amount Saved
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Days: 9001 Hours: 11

Minutes: 37 Seconds: 56

Life Gained
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46007

Smoke Free Days
Quit Meter

644,098

Cigarettes Not Smoked

18 років тому 0 +0 / -0 848

Slivers - Please don't do it. Believe me I've done it so many times while trying to quit and it is not worth it. The truth is you'd just be taking out your hurt and frustration on your own body! You will feel so much better if you get past this feeling without smoking. Hang in there. Your daughter may not seem to care now (though she's going thru her own stuff so it's skewed) but there are lot of people here who do care right this moment!

Quit Meter

$121,113.43

Amount Saved
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Days: 5975 Hours: 0

Minutes: 16 Seconds: 31

Life Gained
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46007

Smoke Free Days
Quit Meter

414,063

Cigarettes Not Smoked

18 років тому 0 +0 / -0 65

HI EVERYONE, THANKS FOR CHECKING UP ON ME AND FOR THE ADVICE. I TALKED TO MYSELF ALL DAY YESTERDAY, I THOUGHT I WAS THE ONLY ONE HERE THAT DID THAT!! IT SURE HELPED ME. I DID MAKE IT THROUGH THE DAY WITHOUT SMOKING AND TODAY I AM MUCH BETTER. FIGURED OUT I HAVE TO TAKE CARE OF MYSELF FIRST, LET MY FAMILY DEAL WITH THEIR OWN PROBLEMS. I DON'T WANT TO LOOSE THIS QUIT, I HAVE ALREADY COME TO FAR. I WILL STAY A NON SMOKER, I WILL BE ONE OF THE 5% THAT ACTUALLY MAKE IT. THANKS TO ALL THAT HELPED ME, HOPE I CAN REPAY THE FAVOR SOME DAY!!! I DON'T POST MUCH, JUST A LITTLE TO SHY I GUESS, BUT I READ ALL DAY LONG. THANKS AGAIN, JUDY :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 393 [B]Amount Saved:[/B] $57 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 13 [B]Seconds:[/B] 29

18 років тому 0 +0 / -0 65

HI GOING THROUGH A TOUGH TIME AND WANT TO SMOKE REAL BAD. MY DAUGHTER IS GOING TO GET A SECOND DIVORCE AND TOLD ME TO STAY OUT OF HER LIFE AND LEAVE HE ALONE. WANTS NOTHING TO DO WITH US NOW. ITS HARD FOR ME AND THE PRESSURE IS BAD, AND ALL I DO IS THINK OF RELAXING WITH SOME CIGARETTES TO HELP ME COPE. I KNOW IT WON'T HELP MATTERS BUT THE CRAVE IS THERE AND BAD!!! CIGARETTES ARE IN THE HOUSE BECAUSE MY SON SMOKES AND I KNOW WHERE HE KEEPS THEM. PLEASE COULD I GET SOME HELP RIGHT AWAY SO I CAN READ ALL THE POSTS AND TRY TO OVERCOME THIS BAD CRAVING AND HELP ME GET THROUGH THE DAY, AND THE NEXT FEW DAYS. AM VERY DOWN AT THIS PRESENT MOMENT AND I DON'T WANT TO LOOSE THIS QUIT. HELP PLEASE....THANKS SLIVERS [B]My Milage:[/B] [B]My Quit Date: [/B] 1/19/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 365 [B]Amount Saved:[/B] $54 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 21 [B]Seconds:[/B] 23

18 років тому 0 +0 / -0 591

Come on Slivers, "Cheer up Now"...(easier said than done...I know) Look how many days you have behind you...Yey!! That alone should make you think why you "don't even want to lite up" Blood is thicker than water, she'll be back eventually. She just doesn't want your "Motherly" advice right now. (sometimes we have to let them take a falling step) you keep your Quit... this is your way of setting an excellent example...and asserting your own control. Our kids are adults...we have to let them make their own choices auntdeb [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,815 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 51

18 років тому 0 +0 / -0 613

Slivers: Where are you? Everything ok now? Did the posts help? Please post again. I say "ditto" to all of the above, which you know to be good and true words from those here who care very much about you and your quit. One thing: You mentioned "relaxing" with a few cigarettes. You are LONG past those days, my dear! If you smoked now, trust me, it would be anything BUT relaxing! You'd feel terrible -- no, relaxing with a cigarette is no longer possible for you -- and that's GOOD NEWS! Keep the faith -- and let us know how you're doing now. [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 4,868 [B]Amount Saved:[/B] $968 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 12

18 років тому 0 +0 / -0 1150

Hang tough today and protect your quit. When I'm in a crazy crave I find looking in the mirror at my desperate self stops me. It is not a pretty sight. I keep that vision in my mind's eye and it works. I would recommend breaking out today. Do something very different. Short of that, do something different. and/or do something nice for someone. I think you're getting my point "Do something". We're here for you. Keep posting and read old posts. You can do this. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 394 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 50 [B]Seconds:[/B] 56

18 років тому 0 +0 / -0 2670

hey slivers hope you are doing ok please check in and let us know lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,592 [B]Amount Saved:[/B] �424 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 18

Quit Meter

$115,017.50

Amount Saved
Quit Meter

Days: 7035 Hours: 10

Minutes: 56 Seconds: 0

Life Gained
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46007

Smoke Free Days
Quit Meter

230,035

Cigarettes Not Smoked

18 років тому 0 +0 / -0 537

Slivers, I always tell myself that smoking is not going to change the situation, (hubby smokes so they are near by), you are through hell and heck week. Don't want to do those 2 weeks again! Keep taking deep breaths, smoking will not fix anything, it will just make you feel worse. Rememeber N.O.P.E Keep your chin up and don't smoke you will feel worse! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 1,969 [B]Amount Saved:[/B] $466.36 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 5 [B]Seconds:[/B] 27

18 років тому 0 +0 / -0 1006

Hey Slivers! You don't need that cigarette my love. How will inhaling toxins into your body help the situation? Will you make yourself feel sick right now? I hope that you're hanging in there, love! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 2,858 [B]Amount Saved:[/B] �570 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 0 [B]Mins:[/B] 42 [B]Seconds:[/B] 22

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Leave me alone!