As I mentioned earlier in other thread, during my quit, I had a terrible craving for a cigarette after a big meal. Following the advice of a quitter friend, I added 1 teaspoon of the spicy chili paste from China into the food . It was so hot that all my cravings disappeared at once! :)
Cheers,
nmc
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/25/2006
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 700
[B]Amount Saved:[/B] $350
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 17 [B]Seconds:[/B] 7
Well done for not smoking - day 3 was the most difficult for me!
You did it!!! Yipeee!!
Deli
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/1/2006
[B]Smoke-Free Days:[/B] 94
[B]Cigarettes Not Smoked:[/B] 1,415
[B]Amount Saved:[/B] �282
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 14 [B]Mins:[/B] 13 [B]Seconds:[/B] 39
I love BUtterfingers!! and Frozen Snickers bars!! And Twix!! HAHAAHAH!!! I think I just love candy!! =)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/21/2006
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 443
[B]Amount Saved:[/B] $88
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 0
Way to go !! YOu passed another crave. More to come and more to go!! YOu can do this and they are right, after a while you will be discusted with the smell. I am with my hubby smoking.
One day at a time!
Hugs
Kim
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 149
[B]Cigarettes Not Smoked:[/B] 3,733
[B]Amount Saved:[/B] $603.45
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 54 [B]Seconds:[/B] 57
Sally, when the going gets tough, the tough eat chocolate. SMILE. That was a very tough situation to be in and my hat is off to you for handling it so early on, YOU'RE DOING TERRIFIC!!! Congrats!
If your dog is like mine at the beginning of my quit - he/she is wondering why they are getting walked so often!
[IMG]http://i71.photobucket.com/albums/i125/CHEARNE/walkindogsmiley.gif[/IMG]
Way to hang tough!
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 224
[B]Cigarettes Not Smoked:[/B] 3,814
[B]Amount Saved:[/B] $784
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 35
Soon, that smell of smoke will make you sick. That is a GREAT feeling.
Kizzer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/17/2005
[B]Smoke-Free Days:[/B] 351
[B]Cigarettes Not Smoked:[/B] 24,570
[B]Amount Saved:[/B] $2579.85
[B]Life Gained:[/B]
[B]Days:[/B] 57 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 28
Tonight was tough!! On Thursdays, I work at a shelter for homeless people, and there was enough smoke in the air to look like a full-blown factory. My mind was filled with smoking thoughts..nagging ones; relentless for an hour. I kept walking into the back storeroom to say a prayer. ( I know God is rooting for me :) )
At one point, I looked into the fridge and found an entire package of Halloween candy. I started with one mini Butterfinger. It seemed to satisfy the craving I was having. Well, one turned into 2 and then into 6 I think. I was feeling guilty at first, but then a thought came to me. It was far better to have these candy bars tonight if it kept me from smoking. I am home now and going out for a long walk with my dog. Have to burn off some of the calories from the candy. :)
Just needed to share tonight. Feeling much better.
see you all soon,
sally
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/30/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 79
[B]Amount Saved:[/B] $12.75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 5 [B]Seconds:[/B] 55
Sally,
That was a good choice in a bad situation. Enjoy the walk and be proud that you did not cave in.
Try Psalms 34:4, it provided some help for me.
Cheryl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/4/2005
[B]Smoke-Free Days:[/B] 486
[B]Cigarettes Not Smoked:[/B] 11,687
[B]Amount Saved:[/B] $1385.1
[B]Life Gained:[/B]
[B]Days:[/B] 63 [B]Hrs:[/B] 16 [B]Mins:[/B] 20 [B]Seconds:[/B] 24
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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