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Bad days

18 років тому 0 +0 / -0 1150

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 47

18 років тому 0 +0 / -0 1150

air away and keep it clear. Best wishes. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 146 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 17

18 років тому 0 +0 / -0 985

So good to know you are doing better :) M. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 29 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 21

18 років тому 0 +0 / -0 2039

So glad things are better today, Phil. Its nice to know that on those "rough" days, you can always come here. All the best, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

18 років тому 0 +0 / -0 3908

Thanks gang better today! xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 3,328 [B]Amount Saved:[/B] �829.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 16 [B]Mins:[/B] 37 [B]Seconds:[/B] 34

18 років тому 0 +0 / -0 3908

Thanks folks I am doingfine I have reverted to 'one day at a time' until this phase passes. I have had plenty of practice !! I think a combination of the winter months(dark days) ,the party season over and a few family issues dragged me down. WE ALL NEED TO BE CARFEUL ATTHISTIME OF YEAR! This has happened before along the way I got too cocky!! BUT STILL NO SMOKING! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 3,340 [B]Amount Saved:[/B] �834.75 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 3908

We all have bad days and I am having a very bad day from the family perpective.(Dont worry those who know me Jen and I are fine!) Nothing I should(or would ) discuss here but I am worried about a few things today! Just to let you know that none of this stuff will even make me remotely think of smoking!! Sorry to bore you I needed to air it! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 3,305 [B]Amount Saved:[/B] �824.25 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 13

18 років тому 0 +0 / -0 3908

Thanks Rusty It will! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 157 [B]Cigarettes Not Smoked:[/B] 3,305 [B]Amount Saved:[/B] �824.25 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 11 [B]Mins:[/B] 28 [B]Seconds:[/B] 38

18 років тому 0 +0 / -0 2838

Glad you are back to your old self! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 6,417 [B]Amount Saved:[/B] $1024 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 56

18 років тому 0 +0 / -0 8760

Phil, Good to hear Phil! Be sure to reward yourself often too for staying smoke free. Keep persevering! Danielle _____________________ The SSC Support Team

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Bad days