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I have been napping almost daily since I quit smoking..Anyone else?

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I have been napping almost daily since I quit smoking..Anyone else?

18 років тому 0 +0 / -0 1127

In the beginning of my quit I slept and slept and slept. When I was done sleeping I was a non-smoker. Sleeping has rescued me, when you sleep you cannot smoke. Good luck to you. Dutch xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 8,824 [B]Amount Saved:[/B] �867.3 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 35

18 років тому 0 +0 / -0 8760

Platinum Butterfly, Your blood flow is increasing, the amount of oxygen your body can absorb is greater and your body is healing. These will all contribute to fatigue. If you need to nap and can, take advantage. Your body does the most healing when you are sleeping. Danielle _______________________ The SSC Support Team

18 років тому 0 +0 / -0 8760

Cheryl, Glad to hear you're doing better! I have given tips on better sleep practices that you may find helpful. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=35447&forum=10]Click here[/url] Danielle ________________________ The SSC Support Team

18 років тому 0 +0 / -0 989

Month one I had three choices. Be here on site. Sob. SLEEP. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 645 [B]Cigarettes Not Smoked:[/B] 16,127 [B]Amount Saved:[/B] $2257.5 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 28

Quit Meter

$805,262.50

Amount Saved
Quit Meter

Days: 5413 Hours: 15

Minutes: 23 Seconds: 29

Life Gained
Quit Meter

46015

Smoke Free Days
Quit Meter

1,150,375

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2462

Sometimes napping, resting and relaxing are far more important than any of those "have to do's". How important is it really to dust, mop, etc. Especially early in your quit, as your body is recovering and healing, sleep can bring the peace that you need to carry on. Quitting is hard work, and sometimes we just need to rest. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 768 [B]Cigarettes Not Smoked:[/B] 21,515 [B]Amount Saved:[/B] $2688 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 1

Quit Meter

$61,058.40

Amount Saved
Quit Meter

Days: 812 Hours: 22

Minutes: 25 Seconds: 3

Life Gained
Quit Meter

5871

Smoke Free Days
Quit Meter

234,840

Cigarettes Not Smoked

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I have been napping almost daily since I quit smoking..Anyone else?