Softhouse testing instance

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Кинути курити спільнота

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

спільнота

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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DM555 3 3

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Timbo637 Повідомлень: 1 Тем: 0

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Timbo637 1
Ярослав Данілов 1
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Am I doing wrong?


KiwiKeith
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KiwiKeith
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18 років тому 0 301 logo logo logo logo logo logo logo logo logo logo 0
Hi Katie, Take heart ! You are doing tremendously well. Expect a few emotional ups and downs during the early part of your quit, your body is going through a huge cleansing process and this is just a part of the healing. You should be feeling very proud of yourself. Keep it up and enjoy your time out at the beach. I always found time away from the usual daily environment very therapeutic. Hang tough...it gets a little easier every day. KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,825 [B]Amount Saved:[/B] $1310.8 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 39
lauren
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lauren
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18 років тому 0 610 logo logo logo logo logo logo logo logo logo logo 0
How are you doing Katie? You have the right attitude. Sometimes it is an hour by hour decision. Hope all is well. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 3,278 [B]Amount Saved:[/B] $453.75 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 12 [B]Mins:[/B] 25 [B]Seconds:[/B] 6

  • Quit Meter

    $92,016.00

    Amount Saved

  • Quit Meter

    Days: 6333 Hours: 4

    Minutes: 24 Seconds: 1

    Life Gained

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    46008

    Smoke Free Days

  • Quit Meter

    460,080

    Cigarettes Not Smoked

Rusty
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Rusty
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18 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Katie I also had problems with the patch during an old quit. It seemed like there was WAY too much nicotine coming in, even though I was a heavy smoker. You were right to take it off. I think cold turkey is when you are not using any nicotine substitute, such as the patch, gum or inhaler. I have read that the nicotine is gone in three to five days. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 763 [B]Cigarettes Not Smoked:[/B] 21,375 [B]Amount Saved:[/B] $2670.5 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 21

  • Quit Meter

    $60,985.60

    Amount Saved

  • Quit Meter

    Days: 811 Hours: 22

    Minutes: 22 Seconds: 20

    Life Gained

  • Quit Meter

    5864

    Smoke Free Days

  • Quit Meter

    234,560

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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18 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Katie, We are glad that you are feeling better. As moderators we are unable to prescribe or give medical advice. Check with your doctor or pharmacist for information on dosages and side effects. Continue to push forward and take a look at the program. It can help you with tips and tools to keep you quit and help you move forward :) Josie ______________________ The SSC Support Team.

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