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What food is actually considered Healthy..?

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I'm Putting my Hands Up


18 років тому 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the update Phil! Danielle _____________________ The SSC Support Team
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The Lady in question is a busy bunny but she is fine! me [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 292 [B]Cigarettes Not Smoked:[/B] 6,424 [B]Amount Saved:[/B] �1,533.00 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 21 [B]Mins:[/B] 26 [B]Seconds:[/B] 9
18 років тому 0 2436 logo logo logo logo logo logo logo logo logo logo 0
((peeking over Pen's shoulder)) >>>> Sharon? [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2006 [B]Smoke-Free Days:[/B] 447 [B]Cigarettes Not Smoked:[/B] 15,645 [B]Amount Saved:[/B] $2,078.55 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 35
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Sharon????? [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1100 [B]Cigarettes Not Smoked:[/B] 22,000 [B]Amount Saved:[/B] �5,500.00 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 29
  • Quit Meter

    $62,216.00

    Amount Saved

  • Quit Meter

    Days: 1290 Hours: 3

    Minutes: 15 Seconds: 2

    Life Gained

  • Quit Meter

    5656

    Smoke Free Days

  • Quit Meter

    124,432

    Cigarettes Not Smoked

18 років тому 0 2436 logo logo logo logo logo logo logo logo logo logo 0
------->>>> and we keep moving forward! :) Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 434 [B]Cigarettes Not Smoked:[/B] 15,191 [B]Amount Saved:[/B] $2018.1 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 29
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McL, That is the experience that knocked me off my longest quit; I found myself in a situation where fighting the craving seemed too exhausting and giving in was a way to recover from the fight and gain strength. What a twisted trap to find yourself in. The only right decision is the one you think you're too weak to make. I've been fighting so long and held my ground the whole time against amazing odds that now I want to relax and reward myself with a smoke?......?......? I think I missed a turn back there somewhere. This is what I lost my longest lasting quit to and I wasn't as strong as McL and kept on smoking until just recently. I can't let myself get twisted like that again, I've got my quit on a treadmill. Next time that fight comes I'm going to move like a butterfly and sting like a bee, no white flag for me. Keep it up McL, you can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/15/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,138 [B]Amount Saved:[/B] $235.2 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 27
18 років тому 0 340 logo logo logo logo logo logo logo logo logo logo 0
Healer I have slipped before - twice. You asked why - because I believed I wanted to. I'd also been experiencing craves for about a month and I got tired of resisting - thought I might as well get it outta my system and smoke. But I do not want to be a smoker - I don't want that life and I'm honestly not going there again. So there you go - it happened and I learn and continue. Thanks for being there folks - it really helps. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 2,083 [B]Amount Saved:[/B] �559.52 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 12 [B]Mins:[/B] 33 [B]Seconds:[/B] 0
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Hi Sharon- One question... with such a long, successful journey (and I am guessing no slips before?) Why? Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 15,076 [B]Amount Saved:[/B] $1999.5 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 43
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Mcl, Don't be so hard on yourself! Get back in there and learn from this, we are here to support and guide you :) Josie _____________________ The SSC Support Team.
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Hi everyone and thanks for your support and kind words. Well Mom you asked what it tasted like - well it tasted like the worst sickarette you ever smoked and strangely enough I somehow convinced myself I enjoyed it. I really felt it the next day too in my nasal passages and sinuses. It's got me worried too - this isn't my first slip - I've had 2 others - one back in Nov and 1 at new years. I know from past experiences where slips can lead so I'm determined to get back on track and stay smoke free. Worth it? Not for a nanosecond. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 2,074 [B]Amount Saved:[/B] �556.83 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 56

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