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Coping with Withdrawal Symptoms
Out of No Where...Going No Where

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Out of No Where...Going No Where

18 років тому 0 +0 / -0 1155

Okay Mercy - if you don't check in soon, Tutti is going to throw a plate at you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,087 [B]Amount Saved:[/B] $383.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 26

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$1,150,175.00

Amount Saved
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Days: 6086 Hours: 14

Minutes: 26 Seconds: 27

Life Gained
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46007

Smoke Free Days
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920,140

Cigarettes Not Smoked

18 років тому 0 +0 / -0 932

That was me. Sorry Freemom. :blush: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 2,951 [B]Amount Saved:[/B] $233.35 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 23

18 років тому 0 +0 / -0 848

Mercy - hope these posts have made you feel better. If nothing else it should have gotten a laugh or two and that's a start! Whoa! There goes another dish. Who threw that one??? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 319 [B]Amount Saved:[/B] $106.08 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 59

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$121,113.43

Amount Saved
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Days: 5975 Hours: 0

Minutes: 9 Seconds: 0

Life Gained
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46007

Smoke Free Days
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414,063

Cigarettes Not Smoked

18 років тому 0 +0 / -0 932

OUCH!!! Mercy!! Watch out!! That was the back of my head!!!! :gasp: You know your aim is way off. You need to target practice for....OH!!!.....Duck!!! Incoming!!!!! :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 2,951 [B]Amount Saved:[/B] $233.35 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 29

18 років тому 0 +0 / -0 969

Mercy, Some of our members have found that throwing virtual dishes and glassware at the offending party, or against a wall, or anywhere, is helpful relieving that stress. I suggest you give it a try. If you run out of dishes, I happen to know where you can get more...just don't stop throwing. We can even provide ben-gay if your arm gets sore. Go ahead...throw one. Good. :) Now throw another, but harder. Very good! :) :) You got the hang of it now. Throw another, and try to aim just a smidge better this time (everyone else better duck) :8o: Excellent! Aren't you feeling better already? Keep in touch, and holler if you need more dishes! Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,088 [B]Amount Saved:[/B] $334.65 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 41

18 років тому 0 +0 / -0 1698

Hey Mercy How about a pair of boxing gloves and a putching bag.Paint you bosses picture on it and wail away.Takes care of the anger,frustration and its good exercise !! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 623 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 19 [B]Seconds:[/B] 56

18 років тому 0 +0 / -0 1155

Hi Mercy- I'm so sorry to have missed your post yesterday! I just want to reiterate what our other friends have said: *This too shall pass. I'm one of the people Tutti referred to - have had a rough ride lately. Could've really used your dog! I think walking is very helpful. *Supervisors can really stink at times! *It's NEVER too late to change! *You mentioned using our days with purpose. For the past 2 months, you have served a huge role/purpose in my life - thank you!!! Now check in and let us know how you're doing! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 2,085 [B]Amount Saved:[/B] $383.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 19 [B]Seconds:[/B] 12

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$1,150,175.00

Amount Saved
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Days: 6086 Hours: 14

Minutes: 26 Seconds: 27

Life Gained
Quit Meter

46007

Smoke Free Days
Quit Meter

920,140

Cigarettes Not Smoked

18 років тому 0 +0 / -0 932

Hey Mercy, Sure would love to hear from you. Post and let us know how you're doing today, okay? Hugs, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 2,951 [B]Amount Saved:[/B] $233.35 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 4

18 років тому 0 +0 / -0 848

Hi Mercy. You are soooo close to landing on that beach ... don't let other people's idiocy threaten that. I'm not nearly as far as you, so I don't know if my advice means much ... but how about yelling at that junkie devil on your shoulder? Tell it to "go away, I don't smoke anymore and you can't bother me!". Then tell yourself that you are CHOOSING not to smoke - it won't change the work situation, it won't make the thunder stop and it won't make your achy body feel any better! Hang in there. Try to get a good night's sleep - that may help, too. And remember ... tomorrow is TUESDAY! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/29/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 311 [B]Amount Saved:[/B] $102 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 17

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$121,113.43

Amount Saved
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Days: 5975 Hours: 0

Minutes: 9 Seconds: 0

Life Gained
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46007

Smoke Free Days
Quit Meter

414,063

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2039

Vent all you want, Mercy. I've been there...many times and then some. The good news is...this will pass. Hang in there and know this just gets better. Only a few days to go until you join us on Century Beach. We'll be waiting for you with open arms! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 3,028 [B]Amount Saved:[/B] $900 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 21

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Out of No Where...Going No Where