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lets make a list of the positive aspects of quitting. It will boost our spirits

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lets make a list of the positive aspects of quitting. It will boost our spirits

18 років тому 0 +0 / -0 3541

My potential new boyfriend doesn't smoke & I don't think I could have hooked him if I did. Also, I sleep SO much better with no wheezing when I lie down. And like Anna said, all my new best friends! :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $330.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 25

18 років тому 0 +0 / -0 598

Just being rid of that embarassing cough altogether. My cough disappeared in the first THREE DAYS. And I had a horrible smokers cough. (or did we convince ourselves that we had a continual cold/cough..what bs) new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $85.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 33 [B]Seconds:[/B] 22

18 років тому 0 +0 / -0 1543

I like myself better ....even after having a bad day. A bad day without cigarettes is still better than a good day with them. mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 142 [B]Cigarettes Not Smoked:[/B] 2,840 [B]Amount Saved:[/B] $634.74 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 2670

I like breathing better not smelling better skin brighter teeth lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 3,465 [B]Amount Saved:[/B] �924.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 51

Quit Meter

$115,037.50

Amount Saved
Quit Meter

Days: 7036 Hours: 17

Minutes: 3 Seconds: 14

Life Gained
Quit Meter

46015

Smoke Free Days
Quit Meter

230,075

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3207

Yes on the laughing without coughing, Anna! And while lying down, and while sleeping. And the walking without huffing and puffing I like that I don't have to try to cover up the smell when I see clients. I really like that I don't get out of the water to have a smoke when I'm bodyboarding [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] $557.60 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 12 [B]Mins:[/B] 22 [B]Seconds:[/B] 41

18 років тому 0 +0 / -0 598

It is amazing, isn't it. The almost IMMEDIATE improvement in breathing when exerting ourselves. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $85.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 22 [B]Seconds:[/B] 15

18 років тому 0 +0 / -0 1698

I walked to the store the other day to buy some ice cream !!! and I did'nt have a cardiac or chest pains because my breathing has improved . ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,512 [B]Amount Saved:[/B] $840.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 21

18 років тому 0 +0 / -0 303

I like: Not smelling like an ashtray. Breathing better. Not having to sneak one at work. Feeling better about myself. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $87.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 11 [B]Seconds:[/B] 7

Quit Meter

$17,469.40

Amount Saved
Quit Meter

Days: 924 Hours: 23

Minutes: 48 Seconds: 36

Life Gained
Quit Meter

6719

Smoke Free Days
Quit Meter

53,752

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2417

oh, I love threads like this!!! I like that I can laugh for a really hard and not cough! and I have a new one - I met all of you fine folks. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 2,325 [B]Amount Saved:[/B] $651.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 57

18 років тому 0 +0 / -0 598

I think that we all need a boost. My best positve aspects of quitting I can walk up stairs at work without stopping and huffing for breath. I used to have to stop on the landings; now I trot up the three flights. It truly is amazing! What an immediate difference! Learning to know myself as a "non drug addict". This can be scary! But, we do have to face ourselves and learn to love ourselves again. Okay, what are your most positve aspects of being nicotine free? [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $85.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 17 [B]Seconds:[/B] 50

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lets make a list of the positive aspects of quitting. It will boost our spirits