Hey Terry,
I am sending positive vibes your way. Hugs too. Know I am thinking about you and excited about your quit. It will get easier. I promise.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 229
[B]Cigarettes Not Smoked:[/B] 4,580
[B]Amount Saved:[/B] $916.00
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 44
I'm happy you knew I could do it, because for a while there I thought about throwing in the towel. It is my day 2 and the first thing I did this morning was say a prayer and then remember that I am a non smoker. I'll be on here a lot again today I am sure.
Terry
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 10
[B]Amount Saved:[/B] $1.50
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
WAY TO GO, TERRY! I'm already into your Day Two right now and I don't see you smoking a cigarette... this is GREAT! I hope you're dreaming of the outdoors and the gym and having fun for the rest of your life...
Breathe clean fresh air, Terry, I knew that you could do it...
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $348.75
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 18 [B]Mins:[/B] 35 [B]Seconds:[/B] 38
9:10pm AND I'm going to bed smoke free one whole day! Thanks to everyone for all the support and the kick in the butt! No pun intended. Ha ha
Terry
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 57
awesome job Terry!!
Aloha is right, rewards are super important as is everything she said to you. Get those coping skills ready, be prepared tomorrow with some healthy snacks and water - and come here and post if you need help okay? Wait for at least 10 replies.
Remember - you can do this. The craves will stop as long as you keep quitting Terry.
I am so tickled for you :)
Sue
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/3/2007
[B]Smoke-Free Days:[/B] 290
[B]Cigarettes Not Smoked:[/B] 2,900
[B]Amount Saved:[/B] $507.50
[B]Life Gained:[/B]
[B]Days:[/B] 28 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 6
You are on your way Terry! You're a non smoker now!
[IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/Congrats/congrats10586.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2007
[B]Smoke-Free Days:[/B] 349
[B]Cigarettes Not Smoked:[/B] 8,725
[B]Amount Saved:[/B] $3,681.95
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 54
This feels really, really good! In an hour and 1/2 I'll be in bed reading and preparing to sleep and I will have made it. OMG I've been trying for this for a very long time it seems. I feel like a little kid in a candy store. Wohooooooooooo
Terry
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 30 [B]Seconds:[/B] 21
Dance some more!!! Turn on that stereo and rock the house! Occasionally look in the mirror at how awesome you are! :)
This is a new thread, this is a new Terry! ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/16/2007
[B]Smoke-Free Days:[/B] 397
[B]Cigarettes Not Smoked:[/B] 7,940
[B]Amount Saved:[/B] $1,111.60
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 18 [B]Mins:[/B] 52 [B]Seconds:[/B] 33
Rewards are something I have a hard time with. I treat myself all the time, but I did just do a little Happy Dance in my kitchen. LOL
Terry
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 25 [B]Seconds:[/B] 30
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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