EvolutionHealth.care

Головна
Main Forum
Quit Smoking
Avoiding relapse and slipping
Quitting Smoking is easy!

Advanced Search Form

Quitting Smoking is easy!

19 років тому 0 +0 / -0 86

Thank you for your post. I'm printing it out and hanging it up by my bed so I can read it as often as needed. My quit day is this Wednesday and stressing. But when I read what you posted it really hit home. Appreciate you sharing. babs [B]My Milage:[/B] [B]My Quit Date: [/B] 4/26/2006 [B]Smoke-Free Days:[/B] -1 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

19 років тому 0 +0 / -0 1070

WOW, I don't think you know what this means to me! I wept when I read this! I thank you for the motivation/reasons to keep going!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 52 [B]Amount Saved:[/B] $9 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 56

19 років тому 0 +0 / -0 547

THANKS FOR POSTING THIS AND THANKS FOR BUMPING IT!!!!!! I AM SO EXCITED :) THIS IS GOING IN MY JOURNAL FOR SURE!!!!!! MANY BLESSINGS!!! EVE :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 61 [B]Amount Saved:[/B] $21 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 20

19 років тому 0 +0 / -0 296

Great Bump Thanks Shelly [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 216 [B]Amount Saved:[/B] $63.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 4 [B]Seconds:[/B] 16

19 років тому 0 +0 / -0 133

Bump.... :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 329 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 11

19 років тому 0 +0 / -0 22

Thank you... That's a wake up call and a keeper. let go [B]My Milage:[/B] [B]My Quit Date: [/B] 5/10/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

Quit Meter

$183,624.00

Amount Saved
Quit Meter

Days: 6394 Hours: 15

Minutes: 19 Seconds: 41

Life Gained
Quit Meter

45906

Smoke Free Days
Quit Meter

918,120

Cigarettes Not Smoked

19 років тому 0 +0 / -0 172

Me too. *sniffle* What powerful thoughts. That's pretty awesome and, you're absolutely right. In light of all that, quitting smoking is a breeze, a cool breeze, on a warm and sunny day, at the beach, with my kids...and no breathing tube. :| N.O.P.E. Strength be with us. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 64 [B]Amount Saved:[/B] $81.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 59 [B]Seconds:[/B] 53

19 років тому 0 +0 / -0 989

hew - what a good one. Thanx for bringing it forward again. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 10,101 [B]Amount Saved:[/B] $1414 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 5 [B]Mins:[/B] 14 [B]Seconds:[/B] 46

Quit Meter

$803,355.00

Amount Saved
Quit Meter

Days: 6355 Hours: 9

Minutes: 39 Seconds: 42

Life Gained
Quit Meter

45906

Smoke Free Days
Quit Meter

1,147,650

Cigarettes Not Smoked

20 років тому 0 +0 / -0 1

The following message was posted on the voices of nicotine recovery message group on Yahoo. Thank you, Gary, very empowering! Quitting Smoking is Easy!! � � � Easier than hearing your doctor say, "I'm sorry . . ." � � � Easier than breathing through tubes up your nose. � � � Easier than having a Tracheotomy. � � � Easier than your child seeing you die from cancer. � � � Easier than losing a friend . . . or a friend losing you. � � � Easier than laying in the hospital having radiation treatment. � � � Easier than laying in the hospital wishing you could feel the sun. � � � Easier than listening to your loved ones crying outside your hospital room. � � � Easier than preparing for your funeral because the cancer has gone so far. � � � Easier than picking out your favorite songs for your funeral. � � � Easier than trying to say the right words because they will be your last. � � � Easier than not seeing your child's face because of blindness. � � � Easier than looking out the window knowing you can't go there anymore. � � � Easier than changing your retirement plans. � � � Easier than imagining your spouse being alone. � � � Easier than going through your photo album with tears. � � � Easier than telling your child you are dying young because you smoked. � � � Easier than realizing smoking was more important to you than your life.

20 років тому 0 +0 / -0 1

Thank you so much for that post. I have it printed out and hanging so that I can remind myself to never smoke again.

Reading this thread:

Найпопулярніші обговорення сьогодні:

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Quitting Smoking is easy!