My secret? After years and years of trying to quit, I finally got serious, talked to my doctor, and took all the help I could get. That included staying close right here on SSC, wearing a nicotine patch and taking zyban. I no longer use NRT's, but I can tell you that they REALLY helped when I needed them. So remember, TAKE ALL THE HELP YOU CAN GET!!!!!!!
Good luck to new quitters!!!!
Jan
My Milage:
My Quit Date: 1/27/2008 Smoke-Free Days: 596 Cigarettes Not Smoked: 14,900 Amount Saved: $4,917.00 Life Gained: Days: 69 Hrs: 22 Mins: 11 Seconds: 53
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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