Softhouse testing instance

Найпопулярніші обговорення сьогодні:

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Кинути курити Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Здорова вага Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Кинути курити Community

Лідери цього місяця:

Найбільше підтримують

Найактивніші

Найбільш вподобані

Перегляньте 411.779 дописів у 47.071 темах.

162,038 учасників

Вітаємо наших нових учасників: katharineee, littlechef, mangelace, Shellster74, brookemarlowe1094

Ok another post! Heart rate checking


18 років тому 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hi there is anothr thing i wonder. It seems i have developped a tic or compulsion or just plain bad habit. But i tend to check my pulse for my hear rate a lot. I am the only one who does this? I just try to discreetly pur my fingers to my neck and check my heart beat. It has become a bit obsessive. I do it when i feel anxious ( which makes things worse cause then my heart is racing and i have proof!)but i do it now even when i am feeling rather calm, just to be sure my heart is on board with me. I am not to sure how to stop doing this. It has been going on for months. I mean what i am looking for? I mean i know my heart is beating! And when it beats fast and hard i know that too! i feel it. Getting proof of it doesn't help me but i can't seem to stop doing it! Am i the only one who does this? and does anybody have any advice? Thanks again guys! -Later and take care! -Diva

Reading this thread: