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Evolution

2025-08-13 12:36 AM

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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Will I ever be the same again?


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drielly,
 
Have you begun working through the program?
 
Breanne, Bilingual Health Educator
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So here I am at work on my lunch break and although I didn't have a panic attack during eating, i did not eat much, I am sad and dont have much of an appetite.  I am worried that I will not be able to eat again without being anxious or enjoy the foods I used to.  I keep on taking deep breathes but I do not want to be here and I do not want to be home alone either.  I am trying to stay calm but all I think about is how am I going to eat tonight?  What is wrong with me? Why is this happening?  I would rather have the flu because at least I know the flu goes away in a couple of days.  I do not know how long this is going to last and it scares me.

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