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On Track

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On Track

18 років тому 0 +0 / -0 695

good luck.. This may be day 3 for you!!! Hell week is tough but the great news is that you never have to pass this way again. read & post as much as possible [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $300.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 30 [B]Seconds:[/B] 46

18 років тому 0 +0 / -0 1543

Gin, Great job in handling a stressfull situation and not smoking. Believe it or not....not too far down the road.... you will smell a smoker and instead of it being a trigger...it will disgust you and help you stay quit. All you got to do is hang in there to see I'm telling you the truth. Mercy Again....awesome job [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 316 [B]Cigarettes Not Smoked:[/B] 6,320 [B]Amount Saved:[/B] $1,412.52 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 13 [B]Mins:[/B] 29 [B]Seconds:[/B] 56

18 років тому 0 +0 / -0 3307

Good job Gin. Pretty soon when you smell someone who has smoked it will make you grateful that you don't have to smell like that anymore. You hang in there I know you (we) can do this. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 217 [B]Cigarettes Not Smoked:[/B] 2,170 [B]Amount Saved:[/B] $325.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 6 [B]Mins:[/B] 4 [B]Seconds:[/B] 50

18 років тому 0 +0 / -0 317

GOOD JOB Gin! Your doin' it! Keep your eye on the prize! [B]My Milage:[/B] [B]My Quit Date: [/B]10/15/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $245.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 24

18 років тому 0 +0 / -0 1151

Way to go Gin! Sorry to hear about your arm. I replied in your 'Bump on the Road to Recovery' thread about how to download the workbook. It is such a helpful tool, I think everyone getting ready to quit should read it. Chin up, here's to Day 2 :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1215 [B]Cigarettes Not Smoked:[/B] 24,300 [B]Amount Saved:[/B] $5,467.50 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 15

Quit Meter

$40,852.50

Amount Saved
Quit Meter

Days: 737 Hours: 1

Minutes: 23 Seconds: 19

Life Gained
Quit Meter

6285

Smoke Free Days
Quit Meter

81,705

Cigarettes Not Smoked

18 років тому 0 +0 / -0 8760

Gin, Congrats! Tough trigger for many. Danielle, Bilingual Health Educator

18 років тому 0 +0 / -0 2670

Gin well done for not smoking sorry about the arm though lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 6,075 [B]Amount Saved:[/B] �1,620.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 39

Quit Meter

$115,027.50

Amount Saved
Quit Meter

Days: 7036 Hours: 1

Minutes: 9 Seconds: 47

Life Gained
Quit Meter

46011

Smoke Free Days
Quit Meter

230,055

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2534

A trigger indeed Gin! I've never heard of smoking a cigarette being a remedy for a hairline fracture of the arm :p Well done for NOT smoking! Good Luck Penitent d1294 :)

Quit Meter

$63,371.00

Amount Saved
Quit Meter

Days: 1314 Hours: 0

Minutes: 26 Seconds: 36

Life Gained
Quit Meter

5761

Smoke Free Days
Quit Meter

126,742

Cigarettes Not Smoked

18 років тому 0 +0 / -0 251

Well almost completed Day 1. Things aren't too bad. Hanging in there. I know it's not worth one cigarette. I will accomplish more than my 10 days, I plan on being successful this time. When I slipped it didn't do anything for me. It just reminded me of how things were when I was smoking steady. Wheezing and coughing. I'm not doing that any more and it feels good. I have to admit that tonight I really wanted a cigarette. I ended up going to the hospital tonight and get my right arm checked. I took a flying leap and feel on my right arm 3 weeks ago. They took x-rays and found out I have a hairline fracture. Waiting in emergency I could smell somebody who had a smoke and it triggered me in wanting to have one. I talked myself out of it...realizing that it was a trigger and nothing else. I'm looking forward to Day 2 in my recovery. [B]My Milage:[/B] [B]My Quit Date: [/B]12/1/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 35 [B]Amount Saved:[/B] $15.47 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 41

Quit Meter

$62,244.00

Amount Saved
Quit Meter

Days: 901 Hours: 23

Minutes: 0 Seconds: 43

Life Gained
Quit Meter

6552

Smoke Free Days
Quit Meter

163,800

Cigarettes Not Smoked

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On Track