Hey Janet thats another day down and you did it, you got there and got through it. You'll be surprised once these early days have gone how quickly the others follow, you just have to keep going just as you're doing right now, cos although some times of day are a little tough you got through it and came out the other side.
And anytime you feel a little waiver- think of Jeff with a big ol smirk on his face, and when you stay quit and positive and stay strong (like I know you will) imagine what fun it will be to knock that smirk right off his face...........joking!!! (sort of) xx
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 551 Cigarettes Not Smoked: 13,775 Amount Saved: $8,265.00 Life Gained: Days: 65 Hrs: 1 Mins: 10 Seconds: 9
This is a great place to be Janet. Spend some time reading all the old and new posts, there are tons of great info here that can really help you in your quit!
My Milage:
My Quit Date: 3/5/2007 Smoke-Free Days: 983 Cigarettes Not Smoked: 24,575 Amount Saved: $10,370.65 Life Gained: Days: 130 Hrs: 3 Mins: 29 Seconds: 36
I'm heading home for the night and I feel like I'm in a much better frame of mind now. I had a meltdown earlier but since then, my day has been busy and not filled with thoughts of smoking.
I am hopeful, no, I am determined, that tomorrow will start out good without the immediate thoughts of smoking and the rest of the day will go as good as this afternoon has gone.
I shall be back in the a.m. (or later this evening if I feel the need).
Thank you all for your continued support.
N.O.P.E.
My Milage:
My Quit Date: 11/9/2009 Smoke-Free Days: 3 Cigarettes Not Smoked: 54 Amount Saved: $13.50 Life Gained: Days: 0 Hrs: 9 Mins: 9 Seconds: 25
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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