EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Hardest Day Yet

Advanced Search Form

Hardest Day Yet

18 years ago 0 +0 / -0 49

For me i figured if i was gonna quit for good i might as well try a drink, and i did not even want a smoke at all. So i hope now it is realy gets easier. A little while i was watchin a movie and not 2 feet from my head is my uncles ashtray and man did it ever stink. I can realy notice it now that i have quit.

18 years ago 0 +0 / -0 49

Well i am doing great here, i had 5 drinks and no snokes. So i think i did good. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 10 [B]Seconds:[/B] 35

18 years ago 0 +0 / -0 49

Since last monday i had some cravings but nothing will compair until now. I Decided to have a drink, and of coarse i want a smoke, but so far so good i did not have any. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 147 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 8

18 years ago 0 +0 / -0 583

Shannon, Hang on girl, hell week is almost over. I don't think I could even look at a drink. It would make me want a whole pack. Stay strong. End of summer quiter. Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 392 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 33

18 years ago 0 +0 / -0 1904

Go fo a long walk. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,878 [B]Amount Saved:[/B] $340.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 39

18 years ago 0 +0 / -0 202

Hang in there, Shannon... You can make it. I know having a drink might seem like a good idea to steady your nerves, but be careful. Alcohol usually loosens your inhibitions, which will make it harder for you to keep a cool head and stay away from the smokes. Go for a walk, take a hot bath, play a video game. Anything, to keep your mind off the temptation. You've got a good quit going. Don't blow it, now! Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,398 [B]Amount Saved:[/B] $345 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 0

Quit Meter

$46,471.86

Amount Saved
Quit Meter

Days: 781 Hours: 19

Minutes: 13 Seconds: 41

Life Gained
Quit Meter

6297

Smoke Free Days
Quit Meter

251,880

Cigarettes Not Smoked

18 years ago 0 +0 / -0 202

Hey, hey! Way to go, Shannon! Congrats for making it through your hardest day yet! :) Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,409 [B]Amount Saved:[/B] $350 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 5 [B]Mins:[/B] 27 [B]Seconds:[/B] 13

Quit Meter

$46,471.86

Amount Saved
Quit Meter

Days: 781 Hours: 19

Minutes: 13 Seconds: 41

Life Gained
Quit Meter

6297

Smoke Free Days
Quit Meter

251,880

Cigarettes Not Smoked

18 years ago 0 +0 / -0 5009

Hi Shannon, If it's any help, we're trying to start a Mentor thing with the older quitters, ie you are assigned an older quitter to give you help. I'm doing this with somebody now, but there's older quitters out there who I'm sure will help you take care Mr Ed [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,869 [B]Amount Saved:[/B] �1462.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 54

18 years ago 0 +0 / -0 586

Shannon, great job ... hell week is almost complete so just keep hanging in there :) Some people have a hard time when they drink so be careful...protect that quit you have going. You're well on your way to freedom now! Have a great one week celebration lined up and keep on going forward to it! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 570 [B]Cigarettes Not Smoked:[/B] 11,418 [B]Amount Saved:[/B] $2034.9 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 14

Quit Meter

$20,500.30

Amount Saved
Quit Meter

Days: 771 Hours: 0

Minutes: 19 Seconds: 8

Life Gained
Quit Meter

5270

Smoke Free Days
Quit Meter

105,400

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Hardest Day Yet