Any one else crave a specific type of food? Right now I am craving french fries everyday. Sounds weird, but it would be interesting to see if any one else has a craving like this. I know fries aren't the healthiest food of choice, but it beats cigarettes.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/22/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 219
[B]Amount Saved:[/B] $29.4
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 3 [B]Seconds:[/B] 2
Hello Rekud
I know the food cravings. I get them for chocolate. I decided this time around that I would have to replace chocolate. Last time around I gained 30 pounds from letting myself eat whatever I wanted during the first 4-6 weeks, most of the worst was chocolate. So I replaced chocolate with roasted almonds or jelly beans. It has been okay and I have noticed that the food cravings move around to different taste groups. This time I also started a physical regime before I quit, I swim 5-6 hours per week.
This time around I have lost a little weight and inches off my waist. I attribute it to not eating the chocolate and working out.
Hope this helps
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 807
[B]Amount Saved:[/B] $300
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 53 [B]Seconds:[/B] 51
Hi rekud, I wish there was only one food I was craving, but unfortunately in the beginning I was craving everything!! :) I called it smoking my food. lol. Luckily, I have my munching under control now. By the by, good for you on making it through Hell Week!! Keep Strong, [color=Red]redrosie[/color]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 2,096
[B]Amount Saved:[/B] $722.1
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 10 [B]Seconds:[/B] 17
rekud,
Indulge once in a while and make this a reward for yourself! Stick with the low calorie foods and drink lots of water to help :)
Keep Strong,
Josie
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The SSC Support Team.
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