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Two Factor Authentiication

Timbo637

2025-12-27 3:14 PM

Кинути курити спільнота

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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Timbo637 Повідомлень: 1 Тем: 1

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Вітаємо наших нових учасників: ★Star★, Tania Bilokon, Elipse, Pooja_02740, subhamb

Now I am officially fit!!


Melanie, Director of Community
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Melanie, Director of Community
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19 років тому 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Celia, Wow, great post. Very inspirational. Makes me want to go running right now. - Oh the guilt. ;p Melanie _________________ The SSC Support Team
Lady
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Lady
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19 років тому 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Celia. It is amazing the changes quitting brings about. We all seem to find ourselves doing things we never even dreamed of doing before. It feels good! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,228 [B]Amount Saved:[/B] $913.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 35
3galeh!
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3galeh!
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19 років тому 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Celia. It amazes me what we can accomplish now that were quit smoking. Yours is a GREAT accomplishment, you should be very proud of yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 332 [B]Cigarettes Not Smoked:[/B] 8,309 [B]Amount Saved:[/B] $2490 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 59
Celia
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Celia
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19 років тому 0 33 logo logo logo logo logo logo logo logo logo logo 0
A couple of months ago I decided on a whim to enter an 8.4 km fun run. I'm not sure why I made the decision as I have always hated running. I tried jogging a few years ago (as a smoker) and it just made me feel sick and dizzy. It burnt my chest and made me cough and wheeze, so painful. It only lasted a couple of nights, then I gave up. Well, this time I have put in a lot of time and effort for training, building up my running time from 5 mins to 1 hour. I ran the race today and I ran the whole distance without stopping or walking, in 1 hour 4 mins. I am so proud of myself!!! I hope this inspires some-one else - I was never incredibly unfit or unhealthy but quitting smoking has made an amazing difference to my fitness level and i enjoyed every minute of the run. I am doing a 10 km one next week!!! Celia [B]My Milage:[/B] [B]My Quit Date: [/B] 7/6/2005 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 3,839 [B]Amount Saved:[/B] $1657.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 48

  • Quit Meter

    $101,244.00

    Amount Saved

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    Days: 5020 Hours: 10

    Minutes: 3 Seconds: 2

    Life Gained

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    46020

    Smoke Free Days

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    184,080

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Rusty
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Rusty
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19 років тому 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Celia, that is awesome! I remember how proud I was last Thanksgiving when I walked in a 5k race. And here you are running for more than an hour! You must be floating on air...congratulations!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 461 [B]Cigarettes Not Smoked:[/B] 12,917 [B]Amount Saved:[/B] $1613.5 [B]Life Gained:[/B] [B]Days:[/B] 63 [B]Hrs:[/B] 11 [B]Mins:[/B] 9 [B]Seconds:[/B] 22

  • Quit Meter

    $61,110.40

    Amount Saved

  • Quit Meter

    Days: 813 Hours: 13

    Minutes: 33 Seconds: 0

    Life Gained

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    5876

    Smoke Free Days

  • Quit Meter

    235,040

    Cigarettes Not Smoked


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