Pinball,
Congratulations on your first day smoke free! Stick close to this site, we are all here to help you along. Make a list of coping mechanisms and utilize them when needed.
Stay Strong,
Take Care,
Melanie
_________________
The SSC Support Team
So I am new as you can tell by my post title. But I just reached a whole day regardless if my status says i quit today. I had a beginning slip after work, but I made it through ALL of my ten hour work shift. I was even offered a cigarrettte and refused. I don't feel "special" but I feel determined.
Someone, anyone, do you have AIM? Because I have a MAC, I cannot download my meter or Messenger...please post if you wanna be my quit buddy.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Pinball
Congrats on your first 24 hours! Keep up that determined attitude and you will do fine.
Sorry to hear you can't use the IM program but feel free to post here anytime you need to. Someone is always here to help you through a difficult time and give an encouraging word.
Make it another smoke-free day!
Sheila
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/4/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 444
[B]Amount Saved:[/B] $70
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 36 [B]Seconds:[/B] 55
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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