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Coping with Withdrawal Symptoms
Crazy person

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Crazy person

19 років тому 0 +0 / -0 15

hi there, Im at day 5 and what i do is keep busy. busy,busy... down to the nursery to look for seeds, home & pickrd up 1 of my dogs ^ walked up to my best friends house (she is a non smoker) I usually drive up there, helped her clean up her flower beds, back home, made pastry, planted seeds, made quiche, just worked like a demon. feet are killing me but avoided the huge craving I was having all day. For my mouth - smarties - I let them melt in my mouth ine at a time - that way I'm not eating an entire chocolate bar but doing something that is good. Also have discovered Manhatten mix - like trail mix but all salty - cashews, peanute, shelled sunflower seeds, almonds, some sort of sesame munchie thing - all unique tastes - a good alternative. It's helping for me

19 років тому 0 +0 / -0 547

Hey jonser!! CONGRATS ON 3 DAYS!!! You did an AMAZING thing!!! You, YOU, THE REAL YOU STEPPED FORWARD AND MADE THAT UTURN!!!! For me that is nothing short of a miracle, and you should be glad that you made that decision to do that. You may FEEL a little crazed for awhile but it gets better!!!! You are NOT losing it you are just going through withdrawl and that is how withdrawl makes you feel. I know I have gotten pretty fearful of what the world would see 'me' as when I quit...some bumbling idiot stumbling through her days/daze...but as it turns out, I am alot happier because of this place SO JUST STICK AROUND AND READ AND POST AS MUCH AS POSSIBLE. Keep those fingers tap-tapping away at the computer and we will all be here to listen and support you!!! 24/7 EVEN!!! MANY MANY BLESSINGS!!!! EVE :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $18 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 15

19 років тому 0 +0 / -0 1010

But you fought it!! You did very well!! Keep up the great work!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 84 [B]Amount Saved:[/B] $20 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 19 [B]Seconds:[/B] 32

Quit Meter

$42,748.52

Amount Saved
Quit Meter

Days: 522 Hours: 18

Minutes: 22 Seconds: 26

Life Gained
Quit Meter

3797

Smoke Free Days
Quit Meter

87,331

Cigarettes Not Smoked

19 років тому 0 +0 / -0 537

Hey jonser... Listen to the Lady... she's telling the truth! Do whatever it takes! Congrats on 3 days as well. Take care, Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 1,177 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 3

19 років тому 0 +0 / -0 852

Fight, Fight, Fight!!!!! ;) You are making it through! Pat yourself on the back for these 3 days that you have Fought, Fought, Fought!!!!! Each crave means your body is healing. Take that as love for yourself! You can do it! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,216 [B]Amount Saved:[/B] $130.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 19

19 років тому 0 +0 / -0 28

Day 3 for me, I woke up really wanting one this morining, I hopped in my car, raced over to a gas station pulled a U turn and ended up @ Tim Hortons drive-thru in tears I ordered a large double double and sat outside drinking it hyperventalating, people just walked by me and stared, but I stayed away! I feel like I've gone crazy! HELP!

Quit Meter

$110,424.00

Amount Saved
Quit Meter

Days: 4871 Hours: 17

Minutes: 24 Seconds: 18

Life Gained
Quit Meter

46010

Smoke Free Days
Quit Meter

552,120

Cigarettes Not Smoked

19 років тому 0 +0 / -0 5195

Hi Crazy Person... Congratulations on making it through this morning. Hope you are still hanging in there. Take some deep breathes and drink a lot of water. It really helps. Kick, scream, cry, yell, break dishes, whatever it takes. Just don't smoke. You can do it and will be so glad that you did. Let us know how you are doing. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 287 [B]Cigarettes Not Smoked:[/B] 5,753 [B]Amount Saved:[/B] $1004.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 8 [B]Mins:[/B] 23 [B]Seconds:[/B] 1

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Crazy person