Hi TYingling and welcome! A great place to start is the depression and anxiety test, which you can access on your program home page:
After you've taken the test take a look at your results and perhaps share them with your health care provider, or feel free to share them here (to make sure you remain anonymous remember to not use your real name or any other personal information).
Best,
Trevor
I just got referred to this site. I'm dealing with a lot of mixed emotions and feelings and just didn't know where to begin, and honestly I still dont
