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Coping with Withdrawal Symptoms
Interesting .The phases we go through

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Interesting .The phases we go through

19 років тому 0 +0 / -0 3908

You wonderful people. Just had a heck of a weekend Ruby weding party combined with my birthday party. Went on until the early hours of Sunday Total surpise for my wife. Guess what? NO SMOKES!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! This week I am going to be very humble cos I came darn close about a week ago! Not so cocky but ever more confident Phil(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 662 [B]Amount Saved:[/B] �140.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 39

19 років тому 0 +0 / -0 3908

Hi Gang Me again! When I first joined the voyage of discovery I was very much in take mode and was clutching at every bit of advice and help I could get. Then I became cocky and saw myself as a supporter to the newer members. Since then I have come damn close to a relapse more than once and have taken support yet again. Now its a blend of give and take!!! All I want to say is what a great community we have life is all about give and take . Happy weekend Keep giving,keep taking..... Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 607 [B]Amount Saved:[/B] �127.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 48

19 років тому 0 +0 / -0 8760

Phil, Just like anything else, this quit is ongoing. There is always more to learn, experience and overcome. Your enthusiasm for learning and your initiative to share your knowledge with others is admirable! Keep persevering, Danielle ________________________ The SSC Support Team

19 років тому 0 +0 / -0 8760

Martha, Thanks for taking the initiative to calculate that little stat for your fellow quitters. Congrats everyone! Danielle __________________________ The SSC Support Team

19 років тому 0 +0 / -0 2614

WOW That's a whole lot of not smoking congrats all round! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 4,075 [B]Amount Saved:[/B] $1522.5 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 39

19 років тому 0 +0 / -0 453

Phil, you little youngster, you! Consider yourself lucky! Or maybe you're just a quick learner. The phases you describe are the same for most of us but [i]some[/i] of us have to repeat phases 1 & 2 several times before we can move on to #3... As Danielle so eloquently said, your enthusiasm & initiative are quite admirable. Let's hope they are also contagious! Stick the quit! mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 5,603 [B]Amount Saved:[/B] $1492 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 56

19 років тому 0 +0 / -0 1151

Forgive me for I am about to "hijack" this thread. The total number of cigarettes NOT smoked just from the people on this thread (not even including my own) is 104,402! Amazing. It is rare to see katy's stats so it caught my eye. We now return to your regularly scheduled thread... [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 764 [B]Cigarettes Not Smoked:[/B] 15,295 [B]Amount Saved:[/B] $3438 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 29

Quit Meter

$40,839.50

Amount Saved
Quit Meter

Days: 736 Hours: 19

Minutes: 15 Seconds: 46

Life Gained
Quit Meter

6283

Smoke Free Days
Quit Meter

81,679

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2223

[size=4]DITTO, Katy, hey its good to see you here, Yes Phil all of it can be very Interesting, your doing well Tresa[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1492 [B]Cigarettes Not Smoked:[/B] 29,854 [B]Amount Saved:[/B] $5222 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 19

Quit Meter

$16,120.00

Amount Saved
Quit Meter

Days: 858 Hours: 9

Minutes: 22 Seconds: 6

Life Gained
Quit Meter

6200

Smoke Free Days
Quit Meter

99,200

Cigarettes Not Smoked

19 років тому 0 +0 / -0 763

Phil.....in total honesty....I think there will always be stressful, critical times when thoughts of smoking are going to come to a quitter's mind...therefore it's never wise to consider ourselves "cured", cause we never actually "are"...this addiction is a powerful one....many of us spent [u]years[/u] adapting to it's demands....we wove it into the fabric of our lives....leaving it is not easy.....the good news is that you CAN do it!! give thanks always for that fact! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1708 [B]Cigarettes Not Smoked:[/B] 68,338 [B]Amount Saved:[/B] $9735.6 [B]Life Gained:[/B] [B]Days:[/B] 222 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 55

Quit Meter

$161,031.50

Amount Saved
Quit Meter

Days: 5568 Hours: 11

Minutes: 43 Seconds: 17

Life Gained
Quit Meter

46009

Smoke Free Days
Quit Meter

920,180

Cigarettes Not Smoked

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Interesting .The phases we go through