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Coping with Withdrawal Symptoms
1 week down.....

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1 week down.....

19 років тому 0 +0 / -0 25

Congratulations!!!! You should be proud of yourself and please stay strong to your quit. -TT

Quit Meter

$253,049.50

Amount Saved
Quit Meter

Days: 9261 Hours: 19

Minutes: 42 Seconds: 38

Life Gained
Quit Meter

46009

Smoke Free Days
Quit Meter

690,135

Cigarettes Not Smoked

19 років тому 0 +0 / -0 117

Good for you!!! I had one week on Monday...we can do this. You should feel so proud, deep breath we can do this!!!

19 років тому 0 +0 / -0 49

What i would like to know is after you all quit did u find your self more tired or is it just me. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 222 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 43

19 років тому 0 +0 / -0 49

I have 1 week down, and many more to go. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 209 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 23

19 років тому 0 +0 / -0 583

GREAT JOB. :p WELCOME END OF SUMMER QUITER Grace [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 429 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 35

19 років тому 0 +0 / -0 202

Way to go, Shannon! Congrats! Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,449 [B]Amount Saved:[/B] $360 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 1 [B]Seconds:[/B] 37

Quit Meter

$47,401.74

Amount Saved
Quit Meter

Days: 761 Hours: 6

Minutes: 51 Seconds: 5

Life Gained
Quit Meter

6423

Smoke Free Days
Quit Meter

256,920

Cigarettes Not Smoked

19 років тому 0 +0 / -0 3131

Shannon congratulations Hell week done. How are you going to reward yourself? You deserve it . :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,161 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 5 [B]Mins:[/B] 4 [B]Seconds:[/B] 46

19 років тому 0 +0 / -0 816

yipee you made it hell weeks is behind you. Now you should be so proud of your self. Stay Strong Sullydog [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 1,151 [B]Amount Saved:[/B] $440 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 11 [B]Mins:[/B] 33 [B]Seconds:[/B] 20

19 років тому 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/grats4.gif[/IMG] Congrats on getting through Hell Week! That is a huge accomplishment. Never forget why you quit, no matter how many days add up on your meter. Always believe in yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,286 [B]Amount Saved:[/B] $436 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 43

Quit Meter

$55,210.80

Amount Saved
Quit Meter

Days: 6333 Hours: 6

Minutes: 29 Seconds: 16

Life Gained
Quit Meter

46009

Smoke Free Days
Quit Meter

138,027

Cigarettes Not Smoked

19 років тому 0 +0 / -0 2614

Shannon Congratulations! One week! What Free says is spot on, never forget why you quit! Hooray. I am looking forward to your sharing more weeks with us. I hope you are rewarding yourself and celebrating! BIGTIME! Cheers Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 3,871 [B]Amount Saved:[/B] $1447.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

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1 week down.....