EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Coping with Day One

Advanced Search Form

Coping with Day One

18 years ago 0 +0 / -0 49

That is a great post for some one like me that has just quit.It has been 1 full day. I hope i can make it more then 1, but i am going to try. Shannon

18 years ago 0 +0 / -0 583

good stuff maybe later I will come back to this and add. But for now GOOD STUFF. Grace

18 years ago 0 +0 / -0 202

Way to go, fallingpieces! You made it through Day One with flying colors! Use the same determination to get you through tomorrow. You're on your way! Best, Livadia [B]My Milage:[/B] [B]My Quit Date: [/B] 6/18/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,358 [B]Amount Saved:[/B] $335 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 20 [B]Seconds:[/B] 35

Quit Meter

$46,294.74

Amount Saved
Quit Meter

Days: 778 Hours: 19

Minutes: 1 Seconds: 43

Life Gained
Quit Meter

6273

Smoke Free Days
Quit Meter

250,920

Cigarettes Not Smoked

18 years ago 0 +0 / -0 3131

Shannon congrats on taking the decision not to smoke, you can do this one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,019 [B]Amount Saved:[/B] $268 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 44

18 years ago 0 +0 / -0 772

Good post Rusty! If it helps i posted and posted and posted. Everytime i wanted to smoke, every time i thought i was going crazy wanting to smoke, i posted instead. That helped me more than anything. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,771 [B]Amount Saved:[/B] �525 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 2

18 years ago 0 +0 / -0 772

Oh and also Say not today, but tomorrow. TOmorrow is another day. I can smoke tomorrow if i want to. By the time you get to tomorrow you want to smoke. Dont be fooled by the trap that you would rather be a smoker than a crazy person (as quitting smoking makes you feel crazy) as this will pass. Soon you will feel normal, just a non smoking normal version of you (and better) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,771 [B]Amount Saved:[/B] �525 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 10

18 years ago 0 +0 / -0 8760

Hi Shannon, Welcome to the SSC and congratulations on your first smoke free day! Be sure to introduce yourself so every one may welcome you and celebrate your acheivement. Danielle _____________________________ The SSC Support Team

18 years ago 0 +0 / -0 5009

Great post Rusty! Number 10 is especially poignant, given some of the moods I have had! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 187 [B]Cigarettes Not Smoked:[/B] 5,628 [B]Amount Saved:[/B] �1402.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 15

18 years ago 0 +0 / -0 962

bump for new members Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 185 [B]Cigarettes Not Smoked:[/B] 1,857 [B]Amount Saved:[/B] $370 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 15

Quit Meter

$1,719,712.50

Amount Saved
Quit Meter

Days: 5692 Hours: 22

Minutes: 0 Seconds: 29

Life Gained
Quit Meter

45859

Smoke Free Days
Quit Meter

1,375,770

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2614

Bump [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 3,736 [B]Amount Saved:[/B] $1395 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 54

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Coping with Day One