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Evolution

2025-08-13 12:36 AM

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The Patchwork Quilt of Addiction

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2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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18 років тому 0 290 logo logo logo logo logo logo logo logo logo logo 0
After years (all my life) of eating whatever I want...whenever I want and having a body that would make Brad Pitt jealous, I have found now that I have a bit of a gut....8 and 1/2 pounds right in the middle. I know it is there... I feel it there when I tie my shoes, Hell I might name it! "Gus" for whatever reason seems to call to me......I think at forty it is time for some situps,before this gets out of control.. OK...... OK......make Brad Pitt laugh maybe.....a little. Lol [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $382.2 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 3
18 років тому 0 537 logo logo logo logo logo logo logo logo logo logo 0
Hey Dune...Brad Pitt, huh?? Welcome to weight lose 101. I have cut out fat and most all sugar, really watching portion sizes. Down 8 pounds in 2 weeks, have to weigh in tomorrow. If I could quit smoking, I can lose a few pounds! Good Luck Brad,oh I mean Kevin! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 1,775 [B]Amount Saved:[/B] $420.08 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 0 [B]Seconds:[/B] 44
18 років тому 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Wow! Now every time I see your posts, I'm going to visualize Brad (of course it will be Brad with a little spare tire now but Brad nevertheless) Welcome to the weight-loss part of our quit...would you like some carrot sticks?? Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,716 [B]Amount Saved:[/B] $675 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
18 років тому 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Dune, Share with us what you are doing to combat this? You will get back in there, but this time you may have to work at it :) Josie _____________________ The SSC Support Team.

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