Well today is the day. So far feeling ok. Not moving to fast today but I guess thats ok as long as i am not smoking. I thought I posted a little while ago but I guess it didn't go. I started the seconed week of chantix did anyone else get a bad headache?
jnine
thanks Lady
I am doing ok. I really havent done much today. I wrote a goodby letter to the cigarettes and startd a journel. Mayby I can write down my frustration when it gets bad.
Jnine,
It may be from Chantix or it may be part of withdrawals from smoking. Please be sure to keep your doctor aware of any symptoms you are experiencing, especially if they persist, worsen or are accompanied by other symptoms.
Congrats on day 1!
Danielle
_________________________
The SSC Support Team
A journal is an excellent idea! Write out your frustrations. I wish I had started one at the beginning of my quit. I think it will give you a record of how far you have come on the tough days. This is hell week but know that it does pass.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 562
[B]Cigarettes Not Smoked:[/B] 11,255
[B]Amount Saved:[/B] $1967
[B]Life Gained:[/B]
[B]Days:[/B] 50 [B]Hrs:[/B] 19 [B]Mins:[/B] 20 [B]Seconds:[/B] 39
You are going through withdrawal. Take deep breaths and drink a lot of water. Take this day just five minutes at a time. Distraction is good as well. N.O.P.E. (not one puff ever) is how we all quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 562
[B]Cigarettes Not Smoked:[/B] 11,252
[B]Amount Saved:[/B] $1967
[B]Life Gained:[/B]
[B]Days:[/B] 50 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 51
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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