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Coping with Withdrawal Symptoms
Day 9 Thinking Positive

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Day 9 Thinking Positive

18 років тому 0 +0 / -0 18

I lost weight because if I eat a meal all at once it triggers wanting a smoke. So I nibble and have hard candy and chew on my tar bar.lol Have a good night all and everyone hang in. If I can do it after 34 y ears anyone can. Tomorrow will be easier I hope!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] $49.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 51

18 років тому 0 +0 / -0 18

Well here goes so far not too bad going to busy babysitting for a neighbor for a while this am> They are non smokers so at least the smoke smell won't make me queasy. Did anay of the rest of you get the shakes after you quit??Check in later

18 років тому 0 +0 / -0 18

I can't believe it I made it through the day and didn't want to kill anything or be scraped off the ceiling. Keeping busy does help a lot thanks for all the support!!!

18 років тому 0 +0 / -0 1150

I got the shakes. They're gone. You're doing great. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 127 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 58 [B]Seconds:[/B] 22

18 років тому 0 +0 / -0 3908

Shakes ? We got shakes alright! Wears off though and its worth it keep very busy drink lots of water.. It will go away honest! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,263 [B]Amount Saved:[/B] �813.75 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 22

18 років тому 0 +0 / -0 2838

I had shakes a lot at the beginning of my quit and now I am 25 lbs overweight! LOL You ARE normal...... Stay strong! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 6,242 [B]Amount Saved:[/B] $992 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 36

18 років тому 0 +0 / -0 12049

little, Every body will react differently to the quit. This may be one of your symptoms. If it persists, than check with your Doctor to rule out anything medical. Use the distraction today and have fun :) Josie _____________________ The SSC Support Team.

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Day 9 Thinking Positive