Well Jan if you need another coping tool - go to my thread "Let's Celebrate" -- I know you've been there before.. but you and I were there yesterday doing the "twist" together and I think it would do you a world of good to let loose and join the party again!!
I want you to celebrate your quit and make the celebration one of your coping tools! I'll check the thread tomorrow.. oh and btw,, tonight it's a pajama party.. *wink wink*.. LOL!
Enjoy your idol show.. :)
Love and hugs,
Monica58
[IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/12/2007
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 97
[B]Amount Saved:[/B] $36
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 7
Wow Jan - I thought that I was the only one that loved American Idol...Although I usually wait till they have all the guys and girls picked before I watch every single one. We will DEFINATELY have to compare notes .... I used to phone my sister-in-law after every show ... everybody in the house knew it was me because I was like clock work.
By the way, did you find your celery?
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 127
[B]Cigarettes Not Smoked:[/B] 2,557
[B]Amount Saved:[/B] $635
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 59
After Holly(my beagle) ran away with the cutting board, I pulled out the deep breathing and made a cup of tea.
And tonight's coping tool - da da - American Idol!!!!
Cheers,
Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/13/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 114
[B]Amount Saved:[/B] $27
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 14
I'm putting all my coping tools to work, and with a push they are well...working!
Please tell me though, which coping tool shall I use now that one of my beagles has run away with my cutting board with the celery stalks on it????
Oh thank goodness American Idol starts tonight. That is my reward for the day!
Smile, Jan...smile.
Cheers,
Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/13/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 110
[B]Amount Saved:[/B] $27
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 46
Your cutting board dropped off the celery in my fridge. Who would have guessed? Hmmm. Did you figure out which coping tool to use? Maybe I shouldn't ask.....
American Idol...I love that show... :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/17/2006
[B]Smoke-Free Days:[/B] 183
[B]Cigarettes Not Smoked:[/B] 1,470
[B]Amount Saved:[/B] $686.25
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
I found the celery....however, I threw it in the salad I made tonight. Oooppps.....sorry, Jan!
I love a pajama party! I'll bring the popcorn and Dr. Pepper (diet, of course ;))
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 130
[B]Cigarettes Not Smoked:[/B] 6,542
[B]Amount Saved:[/B] $1040
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 57
MMMMMMM
Love that cherry vanilla Dr Pepper and yeah diet!
That Holly she was just playing, my beagle would do very similar things. She has been crazy today even though she is 15 she was like a wild thing in the snow and ice. Always looking for anything frozen YYYYYYEEEEEEGH
Enjoy the PJ party. I have to get some sleep. Thanks for the lullaby Gonna, much appreciated.
Phillip
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 333
[B]Cigarettes Not Smoked:[/B] 8,347
[B]Amount Saved:[/B] $2664
[B]Life Gained:[/B]
[B]Days:[/B] 55 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 55
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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