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Coping with Withdrawal Symptoms
Sluggish & Sleepy

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Sluggish & Sleepy

19 років тому 0 +0 / -0 20

Yup, I am currently only on Zyban, but have quit many times before. Each time I just want to sleep! My doctor said cigs really rev you up, I guess it's your body's natural reaction and your metabolism will get back to normal eventually. Good luck to you and hope you enjoyed the Baklava!!!!! Isn't this a great site?

19 років тому 0 +0 / -0 9

Sometimes a nap is just a nap. :)

19 років тому 0 +0 / -0 9

Those are the days I feel I just have to force myself to go out and do something. Go out to a mall look around, call a friend and go for a coffee or just grab a book or magazine head out to a cafe and have a treat. Sometimes just getting out of the house can give you some energy back.

19 років тому 0 +0 / -0 9

It may not be the not smoking it could be the change in season. I don't know where you live but I feel that way every year, smoking or not, around this time of year.

19 років тому 0 +0 / -0 738

Duckie, Have you eaten anything today? Besides the baklava dough, I mean? If you ate a couple of eggs or something with protein in it you might feel better. A nap is wonderful, but not if you burn the baklava! :gasp: Have you eaten a lot of sugary foods lately? Tis the season for pure junk foods! It could be that you are doing the blood sugar drop which goes WAY below normal about 2 hours after you eat them, even if you aren't diabetic. And sometimes, you just have to huddle up all day. Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Family.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 52

19 років тому 0 +0 / -0 2631

Hi Duckie - I know there have been times when I have been really sleepy/tired during my quit (especially at the end of the day) When I used to smoke, I would smoke and rev myself up...now I just go to bed earlier....I think the new habit is MUCH better for my health! 55...or would that be 56 days now...looks good on you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,338 [B]Amount Saved:[/B] $330 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 26 [B]Seconds:[/B] 9

19 років тому 0 +0 / -0 1010

I had been gone half the day today b/c I thought that would help but it didnt =( I just might go take a nap! LOL!! But then again, I do not want to =( [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 555 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 30 [B]Seconds:[/B] 11

Quit Meter

$42,737.27

Amount Saved
Quit Meter

Days: 522 Hours: 15

Minutes: 55 Seconds: 8

Life Gained
Quit Meter

3796

Smoke Free Days
Quit Meter

87,308

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1010

HI Spoonie! I have do have SAD but today seems jsut awful compared to what I am used to. I dunno. I want to flop on the floor! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 555 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 26

Quit Meter

$42,737.27

Amount Saved
Quit Meter

Days: 522 Hours: 15

Minutes: 55 Seconds: 8

Life Gained
Quit Meter

3796

Smoke Free Days
Quit Meter

87,308

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1010

Hello Dear Friends. How many of you are still feeling sluggish and sleepy? I swear today has been the far worst than any other day I have experienced yet. Is this common at this far into my quit? I made a pan of baklava and holy cow! I jsut want to lay on the kitchen floor for the next 3 hours while it bakes. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 555 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 5

Quit Meter

$42,737.27

Amount Saved
Quit Meter

Days: 522 Hours: 15

Minutes: 55 Seconds: 8

Life Gained
Quit Meter

3796

Smoke Free Days
Quit Meter

87,308

Cigarettes Not Smoked

19 років тому 0 +0 / -0 1010

G & Spoonie! Yep! Naps are naps!! I opted to watch Emeril =) hi Josie! I am going to make a follow up for my gastric emptying test from yesterday and I will ask her then. I am sure it is just 'one of those days' =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 556 [B]Amount Saved:[/B] $110 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 40 [B]Seconds:[/B] 55

Quit Meter

$42,737.27

Amount Saved
Quit Meter

Days: 522 Hours: 15

Minutes: 55 Seconds: 8

Life Gained
Quit Meter

3796

Smoke Free Days
Quit Meter

87,308

Cigarettes Not Smoked

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Sluggish & Sleepy