I'm going to start the third week of the program this week. I'm seeing my doctor tomorrow regarding the addition of a beta blocker.
I have no interest at all in feeling any of the sensations of panic. I have agoraphobia, and have been living panic free in a lifestyle that although limited was working for me.
However, my husband/safe person left me this year, and now I'm being forced into situations I have avoided for a long, long time.
I'm taking Effexor and Ativan, and I'm going to have him add a beta blocker, and then start the exposure work.
My issues are boundaries, driving, and heights.
Mary Jane
