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Coping with Withdrawal Symptoms
Waking up very early?????

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Waking up very early?????

18 років тому 0 +0 / -0 62

1 month under my belt officially !! However I wake up at 5 in the morning just like the symptom for sleep disorder says ,,,and it doesn't matter what time I go to bed,,,,,Yesterday morning was 5;08 Do other people experience "this almost exact time ,wake up ? " [B]My Milage:[/B] [B]My Quit Date: [/B] 1/20/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 651 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 20 [B]Mins:[/B] 41 [B]Seconds:[/B] 14

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$171,146.04

Amount Saved
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Days: 9269 Hours: 20

Minutes: 36 Seconds: 24

Life Gained
Quit Meter

46007

Smoke Free Days
Quit Meter

552,084

Cigarettes Not Smoked

18 років тому 0 +0 / -0 62

Hi Penitent ,,So you were the one who stirred up those darn birds,,LOL ,,...well yes it is a small price to pay in the long run. Aunt Deb--- Yes I quit cold turkey and I did it this time a little different,,I made sure that there was not 1 single ciggy left in the place ....Now that might of made the difference Don [B]My Milage:[/B] [B]My Quit Date: [/B] 1/20/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 659 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 2 [B]Seconds:[/B] 23

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$171,146.04

Amount Saved
Quit Meter

Days: 9269 Hours: 20

Minutes: 36 Seconds: 24

Life Gained
Quit Meter

46007

Smoke Free Days
Quit Meter

552,084

Cigarettes Not Smoked

18 років тому 0 +0 / -0 62

Hi Phil Patches on? I would never use them,, I have heard of too many scary side effects, actually this was my easiest quit that I have had,,Not too much snacking and the craving hasn't been untolerable. My woman and her daughter are very pleased with my acheivement and that is alot of extra support and what keeps me going as well. Don [B]My Milage:[/B] [B]My Quit Date: [/B] 1/20/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 659 [B]Amount Saved:[/B] $279 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 1 [B]Seconds:[/B] 6

Quit Meter

$171,146.04

Amount Saved
Quit Meter

Days: 9269 Hours: 20

Minutes: 36 Seconds: 24

Life Gained
Quit Meter

46007

Smoke Free Days
Quit Meter

552,084

Cigarettes Not Smoked

18 років тому 0 +0 / -0 24

I have had trouble sleeping in for a few years now, so my pattern hasn't changed much yet. Actually, I find getting up early a good ting. I don't need to be on the job until 8 and don't have an office I have to go to every morning. I get so much done in the 3 hours before work. Read the paper, catch up email, watch the news.....a whole lot of stuff. I could never go back to the days of getting out of bed and practically running through the shower, dressing while still damp and running out the door. I actually slept until the alarm went off this morning. First time in a VERY long time. Greg [B]My Milage:[/B] [B]My Quit Date: [/B] 2/16/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] $21.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 58 [B]Seconds:[/B] 41

18 років тому 0 +0 / -0 12

Me too, strange sleep patterns, really tired early in the evening, and then wake up early in the morning. I think it has something to do with getting your self balanced again.

18 років тому 0 +0 / -0 70

I experienced that the first two weeks. I would awake at exactly 5am everyday. I no longer wake up that early and am now back to my regular sleeping pattern. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 708 [B]Amount Saved:[/B] $175 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 52 [B]Seconds:[/B] 50

18 років тому 0 +0 / -0 591

This is hilarious for me... Until I quit...this time... I guess I had a sleep disorder because it didn't matter what time...I went to bed...my wake up time was 4:30 am. That was going on for a few decades! Now...I expect the Chantix has something to do with it... ...........I am experiencing quite restful sleep,dreams yes, and a full eight hours at least, "Every Night". Sweeteedon...are you going cold-turkey to Quit? auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,517 [B]Amount Saved:[/B] $237.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 31

18 років тому 0 +0 / -0 318

Not me. I havent hurd anyone say that. I sleep good. Don't have nic fits and have to get up and smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 7,556 [B]Amount Saved:[/B] $1510 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 54 [B]Seconds:[/B] 9

18 років тому 0 +0 / -0 3908

Hi mate Sleep patterns take ages to get back to normal but it does happen! I hope you are not keeping patches on overnight? That really blew my mind! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 4,119 [B]Amount Saved:[/B] �1029 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 59

18 років тому 0 +0 / -0 1010

Good Lord YES!!! I no longer need my alarm clock to wake up!! My bio clock does it for me!! HAHAHAAH!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 2,286 [B]Amount Saved:[/B] $456 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 23

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$42,714.75

Amount Saved
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Days: 522 Hours: 9

Minutes: 1 Seconds: 52

Life Gained
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3794

Smoke Free Days
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87,262

Cigarettes Not Smoked

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Waking up very early?????