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My final cigarette and what I want to tell it

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My final cigarette and what I want to tell it

18 років тому 0 +0 / -0 925

Thanks nonic, For your support and that of everyone on this site. Your generous help has been appreciated. I am on this journey and thanks to everyone here I'm not just talking the talk, I'm now walking the walk. It's just delicious to be this free and to be able to stop and actually smell the flowers whenever I want. Hope to see you all on the journey. First stop, the beach people! N.O.P.E. N.I.D.S. (thanks for this one Rainie---Nope, I don't smoke) Pat Yipppeeeee.......I'm smoke free [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 14

Quit Meter

$132,633.60

Amount Saved
Quit Meter

Days: 857 Hours: 13

Minutes: 11 Seconds: 6

Life Gained
Quit Meter

6908

Smoke Free Days
Quit Meter

331,584

Cigarettes Not Smoked

18 років тому 0 +0 / -0 247

congradulatins on quitting. We are all here if you need us just give a yell. You know the saying JUST SAY NO!!!!!!!!!! jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 29

18 років тому 0 +0 / -0 813

You go for it...I know you have thought about this, planned it and now you are going to set it in stone...Stay well on the journey, there are many people here who want you to succeed, but you really only need one...That would be your own good self... Start walking and don't look back, everything is in front of you in any case... nonic

18 років тому 0 +0 / -0 53

That's fantastic to hear [b]Ladycigevictor[/b] that you're having a great first day!! :) You're using Chantix, right? I imagine that between the Chantix and all your preparation that your quit won't be as difficult as it could be had you not done your homework! I know that I was really excited during the first few days into my quit and I still am, despite some lingering psychological cravings. I've read many of your posts and I can't help but be excited for you 'cause I think you're going to do very well!! Glad to hear that you're doing great!! Keep us posted, ok? :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2006 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,473 [B]Amount Saved:[/B] $175.32 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 26 [B]Seconds:[/B] 56

18 років тому 0 +0 / -0 2670

ladycigevictor, what a great thought keep serene and you will beat old nic once and for all lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,442 [B]Amount Saved:[/B] �384 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 35

Quit Meter

$115,040.00

Amount Saved
Quit Meter

Days: 7036 Hours: 17

Minutes: 56 Seconds: 21

Life Gained
Quit Meter

46016

Smoke Free Days
Quit Meter

230,080

Cigarettes Not Smoked

18 років тому 0 +0 / -0 3908

Keep that serene smile going..... Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 3,634 [B]Amount Saved:[/B] �908.25 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 37

18 років тому 0 +0 / -0 8760

Ladycigevictor, This isn't uncommon. Many quitters who cut back on their smoking find their first day easier. This doesn't mean you'll never have cravings but it also doesn't mean tommorrow will be horrible. Just take them as they come and enjoy this peaceful time in your quit. You are well prepared and have nothing to fear. If you need reinforcements, you know where to find us ;) Danielle ______________________ The SSC Support Team

18 років тому 0 +0 / -0 8760

Ladycigevictor, And with that last word to your last cigarette, you've joined the prestigious rank of quitters. Congratulations! Danielle _________________________ The SSC Support Team

18 років тому 0 +0 / -0 682

Pat, I am so proud of you...you inspire me to continue the walk! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $28.84 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 28

18 років тому 0 +0 / -0 682

Good morning, Sunshine! Are you doing ok? Even your goodbye to that nasty "thang" was so peaceful. You rock! You are a hero! We are on the ship now... CAN WE PLEASE STOP IN KEY WEST!!! I want to go jet skiing!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 67 [B]Amount Saved:[/B] $12.36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 0

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My final cigarette and what I want to tell it