Hello again. I'm still at it. There have been some rough spots but I've managed to get through. I've also learned some small and large ways to reward myself. I hope everyone else is doing OK. Good luck and best wishes to all.
Jenga
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 18
[B]Cigarettes Not Smoked:[/B] 730
[B]Amount Saved:[/B] $118.08
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
You are doing a great job. There will be rough spots but I always asks my self if I smoke will it make the situation better? The answer is always no. The urges get further and further apart until you'll hardly have them anymore. Triggers only fire for a while and then they diminish too.
After about 4 months it will seem like you haven't smoked for years. It will be a thing of the past, a memory without understanding why you hadn't quit long before you did.
Keep it up - home free is closer than you think.
Navigator
"If it is too be, it is up to me."
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/16/2006
[B]Smoke-Free Days:[/B] 217
[B]Cigarettes Not Smoked:[/B] 4,346
[B]Amount Saved:[/B] $781.2
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 55
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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