Maintain your quit, use coping techniques, and find yourself in the final stage of the journey. It is why we are here and what we are about, to quit and FOREVER maintain our quit. It�s not that bad, to quit that is, and we know how to do this. We got through the first week, the hardest part, haven�t we?
Now it is the metal part. The feeling that we are letting go of something very big in our lives. Don�t believe it as it is just not true. You don�t need to smoke and you don�t want to either. Give yourself enough time for your mind to unravel all the learned times (the triggers), that have penetrated your thinking and deeply engrained themselves into your day to day routine. Each day you remain smoke free you are one day closer to the final stage of the journey.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/22/2006
[B]Smoke-Free Days:[/B] 547
[B]Cigarettes Not Smoked:[/B] 9,846
[B]Amount Saved:[/B] $3,008.50
[B]Life Gained:[/B]
[B]Days:[/B] 99 [B]Hrs:[/B] 19 [B]Mins:[/B] 14 [B]Seconds:[/B] 14
