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Avoiding relapse and slipping
Help nerves are frazzled after all this time

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Help nerves are frazzled after all this time

18 років тому 0 +0 / -0 2436

Hold on tight to YOU. You know what to do, as Pen so wisely stated:) Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2006 [B]Smoke-Free Days:[/B] 627 [B]Cigarettes Not Smoked:[/B] 21,945 [B]Amount Saved:[/B] $2,915.55 [B]Life Gained:[/B] [B]Days:[/B] 83 [B]Hrs:[/B] 1 [B]Mins:[/B] 30 [B]Seconds:[/B] 51

18 років тому 0 +0 / -0 3875

Denzil, please tell us whats up? I don't ever remember anyone else getting a sore back from quitting. Wt'Sup?????? It shouldn't be! Come tell us what is happening! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 6,300 [B]Amount Saved:[/B] $2,658.60 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 20 [B]Mins:[/B] 21 [B]Seconds:[/B] 21

18 років тому 0 +0 / -0 816

You have 296 days do not throw that away stay strong you can do this. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 1,248 [B]Amount Saved:[/B] $480.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 13

18 років тому 0 +0 / -0 12049

Stay strong and focused! Yes, use those coping mechanisms to help get you through and use the rest of the day to relax! If these pains persist, do check with your doctor to rule out anything medical :) Josie, Support Specialist

18 років тому 0 +0 / -0 2223

Just one of those days power through and know your body is not craving nicotine after all this time, take care of yourself, iam telling you that nicodeamon can just pop up anytime he wants, dont let him have his way :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1922 [B]Cigarettes Not Smoked:[/B] 38,440 [B]Amount Saved:[/B] $6,727.00 [B]Life Gained:[/B] [B]Days:[/B] 271 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 44

Quit Meter

$16,096.60

Amount Saved
Quit Meter

Days: 774 Hours: 19

Minutes: 15 Seconds: 26

Life Gained
Quit Meter

6191

Smoke Free Days
Quit Meter

99,056

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2462

Not clear....are you craving to smoke or are other things going on? Rusty [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1064 [B]Cigarettes Not Smoked:[/B] 29,792 [B]Amount Saved:[/B] $3,724.00 [B]Life Gained:[/B] [B]Days:[/B] 150 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 49

Quit Meter

$60,902.40

Amount Saved
Quit Meter

Days: 732 Hours: 21

Minutes: 11 Seconds: 53

Life Gained
Quit Meter

5856

Smoke Free Days
Quit Meter

234,240

Cigarettes Not Smoked

18 років тому 0 +0 / -0 695

So sorry that this late in your quit you are having such strong craves... What was the trigger?? How did you cope the first 2 weeks of your quit? Maybe pull out some of those old tricks?? Can you remember back that far???? Chocolate helps me!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,580 [B]Amount Saved:[/B] $237.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 22

18 років тому 0 +0 / -0 2534

You seem to have identified the problem and come up with the answer. Good Luck! Penitent d1273

Quit Meter

$63,250.00

Amount Saved
Quit Meter

Days: 1311 Hours: 14

Minutes: 34 Seconds: 48

Life Gained
Quit Meter

5750

Smoke Free Days
Quit Meter

126,500

Cigarettes Not Smoked

18 років тому 0 +0 / -0 2417

Why do you think the pain is from lack of nicotine after all this time???? [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 308 [B]Cigarettes Not Smoked:[/B] 4,620 [B]Amount Saved:[/B] $1,293.60 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 53

18 років тому 0 +0 / -0 62

Can't believe the level of stress the nicodemon is laying on me. Pain in my back and headache. Need to fight my hardest now. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]1/20/2007 [B]Smoke-Free Days:[/B] 296 [B]Cigarettes Not Smoked:[/B] 5,920 [B]Amount Saved:[/B] $2,886.00 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 49

Quit Meter

$275,080.00

Amount Saved
Quit Meter

Days: 9458 Hours: 3

Minutes: 4 Seconds: 4

Life Gained
Quit Meter

46000

Smoke Free Days
Quit Meter

598,000

Cigarettes Not Smoked

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Help nerves are frazzled after all this time