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Happy Valentines Day!

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Happy Valentines Day!

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... unfortunately my postman has been admitted to hosital with a back injury after attempting to deliver all my cards in one go ... :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 732 [B]Cigarettes Not Smoked:[/B] 21,960 [B]Amount Saved:[/B] �5,490.00 [B]Life Gained:[/B] [B]Days:[/B] 119 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 50

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Oh dear the champagne cost 60 dollars and was flat!!!!! Had a bottle of rose instead 6 dollars! No cigar!!! LOL me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 556 [B]Cigarettes Not Smoked:[/B] 12,232 [B]Amount Saved:[/B] �2,919.00 [B]Life Gained:[/B] [B]Days:[/B] 112 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 19

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Happy Valentines Day Jan & Phill And all the members. Mary :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2007 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 2,898 [B]Amount Saved:[/B] $434.70 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 9 [B]Mins:[/B] 14 [B]Seconds:[/B] 59

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Hubby is treating me to dinner tonight...and this after I've been moaning about weight! I'm going to enjoy it!!!! Happy Valentine's Day everyone!!!! Cheers, Jan ;) [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $153.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 58 [B]Seconds:[/B] 6

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Planning? A big hug for Sylvie me xxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 555 [B]Cigarettes Not Smoked:[/B] 12,210 [B]Amount Saved:[/B] �2,913.75 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 23 [B]Mins:[/B] 3 [B]Seconds:[/B] 20

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Special occasions and holidays can bring enjoy, excitement, fear and frustration. Which would you choose if you had the chance? Looking forward to this day can help with being positive in your progress. Preparing for it can be essential. Make it a special day and use your creativity. You need to continue to occupy yourself and avoid situations that will tempt you, so do just that! Pamper yourself and your loved one, or just treat yourself. There doesn�t have to be stress associated to this day, so look forward to it and prepare something great. Think big or think small, it is all about you! What are you planning? Sylvie, Bilingual Health Educator

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Happy Valentines Day!