Thanks Patrick.. hanging in. only a few cravings today. I have my trusty water bottle.. and a can of almonds (unsalted)...
and I have totaly surprised myself... getting this far, Yeeeah
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 30
[B]Cigarettes Not Smoked:[/B] 510
[B]Amount Saved:[/B] $102.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 2
Hang in there, Bonnie. On Wednesday you get your partner back!!
Patrick
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 52
[B]Cigarettes Not Smoked:[/B] 1,300
[B]Amount Saved:[/B] $585.00
[B]Life Gained:[/B]
[B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 47
Thanks everyone.. keeping busy, have had some urges... not too bad, boy that junkie can really ...yap... but I think he is getting weaker.
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 493
[B]Amount Saved:[/B] $98.60
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 55 [B]Seconds:[/B] 0
Thanks Everyone.. Today was a MUCH better day.
I do and will have problems with one trigger. as a stroke survivor, fatigue is an ongoing issue.. but I know that ... so knowing is half the battle of coping.
Yeah Boots we will do this together... do you want to be my quit buddy? we will hang in here together.
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 26
[B]Cigarettes Not Smoked:[/B] 442
[B]Amount Saved:[/B] $69.62
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 30 [B]Seconds:[/B] 9
Excellent BJ!!
You deserve a huge pat on the back. You are showing that nicodemon whose boss. Way to stay quit!
take care,
G :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 230
[B]Cigarettes Not Smoked:[/B] 6,900
[B]Amount Saved:[/B] $1,104.00
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 17 [B]Mins:[/B] 6 [B]Seconds:[/B] 6
Hey BJ ... that was HUGE, your not too far behind me and we have got to keep this quit! Congrats !
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/4/2008
[B]Smoke-Free Days:[/B] 32
[B]Cigarettes Not Smoked:[/B] 896
[B]Amount Saved:[/B] $134.40
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 49 [B]Seconds:[/B] 11
Way to go BJ. That was a big test and you passed it with flying colours! Well done.
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/3/2008
[B]Smoke-Free Days:[/B] 64
[B]Cigarettes Not Smoked:[/B] 1,280
[B]Amount Saved:[/B] $486.40
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 27
Excellent save, bj!!!! I'm so proud of you. I'm sure the wonderful smell of your food in the car really helped too!
Keep up the great work,
Cheers, Jan
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/27/2008
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 1,000
[B]Amount Saved:[/B] $340.00
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 42
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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