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Coping with Withdrawal Symptoms
14 Days today

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14 Days today

17 років тому 0 +0 / -0 911

Congratulations on two weeks Judy! You've made it through the most difficult part of this journey! You should be very proud! Make sure you reward yourself often! That's the fun part of this journey! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,380 [B]Amount Saved:[/B] $1,845.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 23 [B]Mins:[/B] 54 [B]Seconds:[/B] 46

17 років тому 0 +0 / -0 1073

Wow Judy! Those first two weeks are hard to get through! But you did it! Congratulations! Keep it going.... [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2005 [B]Smoke-Free Days:[/B] 1110 [B]Cigarettes Not Smoked:[/B] 62,160 [B]Amount Saved:[/B] $7,770.00 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 2 [B]Mins:[/B] 4 [B]Seconds:[/B] 13

Quit Meter

$56,850.00

Amount Saved
Quit Meter

Days: 1018 Hours: 18

Minutes: 25 Seconds: 9

Life Gained
Quit Meter

7580

Smoke Free Days
Quit Meter

189,500

Cigarettes Not Smoked

17 років тому 0 +0 / -0 12049

Excellent stats! Keep persevering and keep strong! Get those coping mechanisms out! Josie, Health Educator

17 років тому 0 +0 / -0 2039

Way to go Judy!!!! 14 smoke free days is awesome. Congratulations. Hell week and heck week are memories now. As for feeling light headed or "spacey". Its normal, I'm another one who's been through it. Day by day, things get a little bit better. Your doing great. Keep that great quit going strong, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $544.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 4

17 років тому 0 +0 / -0 21

Hey there Judy, I remember feeling the same way....I kind of white knuckled Easter weekend, but it does pass! please hang in there! Day 18 for me! One day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]3/13/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $108.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 0 [B]Seconds:[/B] 49

17 років тому 0 +0 / -0 71

Hey judy well done you are doing great keep it up [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 230 [B]Amount Saved:[/B] �56.35 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 17 [B]Mins:[/B] 59 [B]Seconds:[/B] 19

Quit Meter

$29,903.90

Amount Saved
Quit Meter

Days: 7407 Hours: 6

Minutes: 48 Seconds: 45

Life Gained
Quit Meter

46006

Smoke Free Days
Quit Meter

46,006

Cigarettes Not Smoked

17 років тому 0 +0 / -0 207

Congratulations Judy!!!!!!!!!!! Wow, you have done sooooo well!!! Stick with it and stay on this board. I havn't been on in a while, but I do check in and take a look around, soon you will be on the cruise and then to the beach. Pat on the back to ya!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/2/2006 [B]Smoke-Free Days:[/B] 729 [B]Cigarettes Not Smoked:[/B] 29,160 [B]Amount Saved:[/B] $4,374.00 [B]Life Gained:[/B] [B]Days:[/B] 108 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 12

17 років тому 0 +0 / -0 24

well, today is day 14 of not smoking and to be honest, it was a hard weekend and it took all i had in me not to go and have a smoke. I am still feeling lightheaded and out of it today. I am hoping that this is all part of the withdraw syndrom.

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14 Days today