Quit Meter
$63,360.00
Amount Saved
Quit Meter
Days: 1313 Hours: 20
Minutes: 12 Seconds: 26
Life Gained
Quit Meter
5760
Smoke Free Days
Quit Meter
126,720
Cigarettes Not Smoked
Facing the
morning without smoking can be terrifying! After a nights sleeps the nicotine
level in the blood stream drops to an all time low and the body wants a boost
right away. Avoiding this first cigarette is tough, before
you go to sleep, make a list of things you need to avoid in the morning that
will make you want to smoke. Place this list where you used to place your
cigarettes.
