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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Тривожність Community

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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13 років тому 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Stuff to read and reflect.  What's it gonna do.
13 років тому 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Magpie,
 
I  was looking for a post that was written long ago suggesting ways to distract when you have an urge to smoke.  I could not find it but if I do I will post it. You can serach on "distractions" and see what you can find.  This is a nope post.   You can do this.  I read that you work at home.  So you smoke in a favorite chair?  Get rid of the chair and/or move your work area to another part of your place.  Basically change your environment upside down.  Think of yourself as a new person.

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