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Week 20 = Day 140

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Week 20 = Day 140

12 років тому 0 +0 / -0 2778

Way to go Viv!!!

You've reached another great milestone and what a reward you have chosen!!! Sweet!!! Enjoy your holiday and don't give that nico-demon a second thought because you are a non-smoker now! Enjoy!!!

Jim

Quit Meter

$47,977.50

Amount Saved
Quit Meter

Days: 1171 Hours: 9

Minutes: 3 Seconds: 10

Life Gained
Quit Meter

6397

Smoke Free Days
Quit Meter

191,910

Cigarettes Not Smoked

12 років тому 0 +0 / -0 1140

Congratulations! Looking forward to your vacation report upon returning. No need to smoke. Be glad that you aren't having to waste time and energy leaving various activities just for a nicotine fix. You can just enjoy the trip.

Quit Meter

$25,090.80

Amount Saved
Quit Meter

Days: 686 Hours: 21

Minutes: 12 Seconds: 39

Life Gained
Quit Meter

4872

Smoke Free Days
Quit Meter

97,440

Cigarettes Not Smoked

12 років тому 0 +0 / -0 1853

Goodmorning VIV!

Congratulations on 5 months smoke free!! Sounds like you have some wonderful experiences and memories to be had over the next couple weeks. Enjoy every moment and remember N.O.P.E. - You can do this!

12 років тому 0 +0 / -0 3307

I am so happy for you!!! Enjoy your vacation

. You know you could find a small rock and put it in your pocket and whe you feel a crave rub it and think of us, your SSC friends. Again congrats and enjoy you time away

Keep the Quit

Sparky

12 років тому 0 +0 / -0 618

Well done on your five months! It is indeed a great target, but so is 6 months or 1 year, amd I'm sure you will reach those targets too!

Have a relaxing holiday, and just try to avoid repeating the triggers that led to your last fall! The Nico Demon is just waiting for you to let your guard down! At least you won't have to worry about your garden while you are away!

Whatever it takes, just don't smoke!!!

Love Lolly.

12 років тому 0 +0 / -0 87

Brilliant well done viv enjoy your holiday

12 років тому 0 +0 / -0 115

What a great day.........Five months is a great target to reach.! My cig money is paying for regular help in my garden, which is great. It looks a treat! Tomorrow I am off for ten days holiday in Portugal. A mini cruise and a drive through Spain, should be exciting. I am so pleased that I have managed to stick with this quit! So a holiday without smoking will be novel! I am prepared for the risk involved. It was on a previous holiday that I ended a six month quit. I plan to stay close and concentrate on all the benefits of quitting. So I will note smoke today, I will be too busy packing. N.O.P.E. Viv

Quit Meter

$31,836.60

Amount Saved
Quit Meter

Days: 638 Hours: 20

Minutes: 37 Seconds: 26

Life Gained
Quit Meter

4614

Smoke Free Days
Quit Meter

92,280

Cigarettes Not Smoked

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Week 20 = Day 140