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2025-08-13 12:36 AM

Тривожність Community

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The Patchwork Quilt of Addiction

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What food is actually considered Healthy..?

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2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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My quit Plan


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Congrats on setting a quit date.

Good luck today! How are you doing?


Ashley, Health Educator
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Hello all, Allowed to smoke 8:00am to 10pm < 11 per day Today I start to reduce the number of cigarettes that I smoke along with the hours that I smoke. This is my plan. I have set my quit day to Oct. 4 Smoking makes me feel so bad about myself that its really upsetting. Hanging in there and working my plan. Hope everyone has a great day.

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