Thanks Alison for your support. I log on all the time just to hear something sweet like this from someone...it keeps me going.
My homeopathic doctor is giving me a special remedy that addresses my specific anxiety and panic attacks. Cause everyone experiences it for different reasons and in different ways. So i guess u can say its 'customized' for me.
I just get frustrated cause i feel like i'm moving backwards sometimes. In the summer (when i had no school), my panic attacks reduced significantly. I noticed in sept. when I got back to school, I get soooo stressed out easily and this is bringing back my panic attacks. So, in turn, I feel anxious ALL the time. Its like i have no break. And its not just feeling sick.......its actually THINKING horrible things. I dont' want to fall back again...i dont' want these thoughts anymore. I just cannot seem to control them. I hope this passes very soon. I hope we all get better very soon...cause i cannot deal with this anymore. I need encouragement
Hey Angel, I am sorry to hear about your rough spot right now but you will get through it! Don't get frusturated with yourself! Often for me it has been two steps forward one step backwards. What kind of advice or supplements has your homeopathic doctor advised you on?
Keep going girl and don't ever give up! ;)
Hi everyone. For me, some days are better than others. But today feels like a bad day for me. I feel like there is no hope for me to get better. Thats because, rather than waking up feeling energized and refreshed and happy.....I wake up with no energy and i feel like i cannot breath, or take a "good" breath. Feeling this way makes me lose hope. It makes me feel depressed and worthless. Everday i feel my chest is tight and my stomach area is soooo tight....so thats what i feel is restricting my breathing. HOw can i deal with this annoying feeling? How can i possibly start believing in myself and energizing myself? How do i realy challenge these anxious thoughts? I really cannot convince myself that this is just anxiety....i keep thinking i'm dieing or something. NOthing is working for me.....i just want to cry
Минуло певний час з моменту вашої останньої активності. Подовжіть сесію нижче.
Вас було виведено з системи через неактивність.
Будь ласка, увійдіть знову.
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